Baked Salmon

By zhanghengshuo

4 Person

35 Minutes

0 Calories

Baked Salmon with acorn squash! It's my favorite baked salmon recipes! Acorn squash combined with salmon is really a big hit! Keeping the skin on when cooking salmon adds flavor and helps prevent it from drying out. Plus, the layer of fat between the skin and the flesh is where most of the heart-healthy omega-3 fatty acids are found.

Ingredients

Microgreens, (optional)
Pepitas, (optional)
1/4 tsp. Pepper
1 tsp. Salt
2 tbsp. Lemon juice
2 tbsp. Dijon mustard
3 tbsp. Maple syrup
3 tbsp. Canola oil, divided
500 g Acorn squash, seeds removed
20 Brussels sprouts, trimmed and halved
4 Skin-on salmon fillets

Method

01

Preheat oven to 425℉. Line a baking sheet with parchment.
02

Drizzle 1 tbsp oil over squash and brussels sprouts on prepared sheet, tossing to coat. Bake 5 min.
03

Combine remaining 2 tbsp oil, maple syrup, Dijon, lemon juice, salt and pepper in a small bowl.
04

Add salmon to centre of baking sheet with vegetables. Brush some of the maple mixture over salmon, then drizzle remaining mixture over vegetables, stirring to coat.
05

Bake 8 min. Increase heat to broil, then cook until vegetables are slightly browned and squash is tender, about 5 min. Sprinkle with pepitas and serve with microgreens.

Related Tags

Baked Salmon

3.6

( By zhanghengshuo )

01 Information

Grade easy
Serving 4 servings
Prep Time 15 Mins
Cook Time 20 Mins
Total Time 35 Mins

02 Ingredients

Microgreens, (optional)

Pepitas, (optional)

1/4 tsp. Pepper

1 tsp. Salt

2 tbsp. Lemon juice

2 tbsp. Dijon mustard

3 tbsp. Maple syrup

3 tbsp. Canola oil, divided

500 g Acorn squash, seeds removed

20 Brussels sprouts, trimmed and halved

4 Skin-on salmon fillets

03 Method

Step 1

Preheat oven to 425℉. Line a baking sheet with parchment.

Step 2

Drizzle 1 tbsp oil over squash and brussels sprouts on prepared sheet, tossing to coat. Bake 5 min.

Step 3

Combine remaining 2 tbsp oil, maple syrup, Dijon, lemon juice, salt and pepper in a small bowl.

Step 4

Add salmon to centre of baking sheet with vegetables. Brush some of the maple mixture over salmon, then drizzle remaining mixture over vegetables, stirring to coat.

Step 5

Bake 8 min. Increase heat to broil, then cook until vegetables are slightly browned and squash is tender, about 5 min. Sprinkle with pepitas and serve with microgreens.

04 Author

zhanghengshuo

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