Corn Relish Pork Chops

By jiafei

4 Person

35 Minutes

353 Calories

These pork chops with corn relish are under 400 calories. Marinate pork chops before grilling so they stay juicy. Serve with a colorful relish of corn, bell pepper, and cilantro. The bone-in helps to provide fantastic flavor while helping to seal in juices. So easy and tastes gourmet, cook your pork chops and they will turn out perfect!

Ingredients

1 tsp. Chopped fresh thyme
2 tsp. White wine vinegar
2 tsp. Chopped fresh flat-leaf parsley
1/4 cup Extra-virgin olive oil
1 cup Fresh corn kernels
2 Large ripe peaches, cut into 1/2-inch cubes
1 tsp. Black pepper, divided
1 tsp. Kosher salt, divided
4 Bone-in center-cut pork chops
2 Medium-size green tomatoes, cut crosswise into 1/4-inch-thick slices

Method

01

Heat a grill pan over medium-high. Add tomato slices in a single layer; cook until slightly softened and lightly charred, about 2 minutes per side. Transfer to a cutting board; let cool slightly.
02

Season pork chops on both sides with 1/2 teaspoon salt and 1/2 teaspoon pepper. Add chops to grill pan; cook over medium-high until a thermometer inserted in thickest portion registers 145°F, about 3 minutes per side, or to the desired degree of doneness. Remove from heat; transfer to a plate, and cover loosely to keep warm.
03

Chop tomato slices; toss together with peaches, corn, oil, parsley, vinegar, thyme, remaining 1/2 teaspoon salt, and remaining 1/2 teaspoon pepper in a medium bowl.
04

To serve, place 1 pork chop and 3/4 cup relish with juices on each of 4 plates.

Related Tags

Corn Relish Pork Chops

5.0

( By jiafei )

01 Information

Grade easy
Serving 4 servings
Calorie 353 Kcal
Prep Time 20 Mins
Cook Time 15 Mins
Total Time 35 Mins

02 Ingredients

1 tsp. Chopped fresh thyme

2 tsp. White wine vinegar

2 tsp. Chopped fresh flat-leaf parsley

1/4 cup Extra-virgin olive oil

1 cup Fresh corn kernels

2 Large ripe peaches, cut into 1/2-inch cubes

1 tsp. Black pepper, divided

1 tsp. Kosher salt, divided

4 Bone-in center-cut pork chops

2 Medium-size green tomatoes, cut crosswise into 1/4-inch-thick slices

03 Method

Step 1

Heat a grill pan over medium-high. Add tomato slices in a single layer; cook until slightly softened and lightly charred, about 2 minutes per side. Transfer to a cutting board; let cool slightly.

Step 2

Season pork chops on both sides with 1/2 teaspoon salt and 1/2 teaspoon pepper. Add chops to grill pan; cook over medium-high until a thermometer inserted in thickest portion registers 145°F, about 3 minutes per side, or to the desired degree of doneness. Remove from heat; transfer to a plate, and cover loosely to keep warm.

Step 3

Chop tomato slices; toss together with peaches, corn, oil, parsley, vinegar, thyme, remaining 1/2 teaspoon salt, and remaining 1/2 teaspoon pepper in a medium bowl.

Step 4

To serve, place 1 pork chop and 3/4 cup relish with juices on each of 4 plates.

04 Author