Garden Salmon Loaf PT90M https://img1.recipesrun.com/201907/2019/0909/66/c/503228/300x200x50.jpg 6 servings Ingredients: 1/4 tsp. Black pepper 1 tbsp. Dijon‑style mustard 1/3 cup Chopped green bell pepper 3 Egg whites, lightly beaten 1 can Sliced ripe olives 3/4 cup Sliced green onions 1 cup Plain low‑fat yogurt 1 cup Oats 1 cup Shredded carrots 2 cans Salmon, drained, skin and bones removed 1 tbsp. Dried dill Black pepper 1 tbsp. Dijon‑style mustard 3/4 cup Plain low‑fat yogurt 3/4 cup Frozen peas, thawed

Garden Salmon Loaf

By jiafei

6 Person
90 Minutes
0 Calories
Meatloaf is great since it can be prepared in so many different ways with a variety of spices, garnishes, and flavors. Put your spin on this creativity‑inspiring classic by using salmon next time. This easy Garden Salmon Loaf recipe keeps things nice and fresh which keeps everyone loving your cooking.

Ingredients

  • 1/4 tsp. Black pepper

  • 1 tbsp. Dijon‑style mustard

  • 1/3 cup Chopped green bell pepper

  • 3 Egg whites, lightly beaten

  • 1 can Sliced ripe olives

  • 3/4 cup Sliced green onions

  • 1 cup Plain low‑fat yogurt

  • 1 cup Oats

  • 1 cup Shredded carrots

  • 2 cans Salmon, drained, skin and bones removed

Sauce

  • 1 tbsp. Dried dill Black pepper

  • 1 tbsp. Dijon‑style mustard

  • 3/4 cup Plain low‑fat yogurt

  • 3/4 cup Frozen peas, thawed

Method

  • 01
    For the sauce, combine all ingredients in small bowl; mix well. Cover and chill.
  • 02
    Heat oven to 350°F. Spray 8 x 4‑inch or 9 x 5‑inch loaf pan with cooking spray.
  • 03
    For loaf, combine all loaf ingredients in a large bowl; mix lightly but thoroughly. Press into pan; bake 50 to 60 minutes or until light golden brown.
  • 04
    Let stand 5 minutes before slicing. Serve immediately with sauce.

Related Tags

Sponsored Links

Garden Salmon Loaf

Meatloaf is great since it can be prepared in so many different ways with a variety of spices, garnishes, and flavors. Put your spin on this creativity‑inspiring classic by using salmon next time. This easy Garden Salmon Loaf recipe keeps things nice and fresh which keeps everyone loving your cooking.
01 Information
  • Grade easy
  • Serving 6 servings
  • Prep Time 20 Mins
  • Cook Time 70 Mins
  • Total Time 90 Mins
02 Ingredients
1/4 tsp. Black pepper
1 tbsp. Dijon‑style mustard
1/3 cup Chopped green bell pepper
3 Egg whites, lightly beaten
1 can Sliced ripe olives
3/4 cup Sliced green onions
1 cup Plain low‑fat yogurt
1 cup Oats
1 cup Shredded carrots
2 cans Salmon, drained, skin and bones removed
Sauce
1 tbsp. Dried dill Black pepper
1 tbsp. Dijon‑style mustard
3/4 cup Plain low‑fat yogurt
3/4 cup Frozen peas, thawed
03 Method
Step 1
For the sauce, combine all ingredients in small bowl; mix well. Cover and chill.
Step 2
Heat oven to 350°F. Spray 8 x 4‑inch or 9 x 5‑inch loaf pan with cooking spray.
Step 3
For loaf, combine all loaf ingredients in a large bowl; mix lightly but thoroughly. Press into pan; bake 50 to 60 minutes or until light golden brown.
Step 4
Let stand 5 minutes before slicing. Serve immediately with sauce.
04 Author
jiafei jiafei
87 Recipes
Sponsored Links