1 tsp. No salt added tomato paste
1 tbsp. Brown sugar
1/4 cup No salt added ketchup
1 pound Extra lean (91/9) ground beef
1/4 tsp. Black pepper
1/2 tsp. Dried thyme
1/2 Medium onion, diced
1 tbsp. Tomato paste
1 slice Whole-grain bread
1 tbsp. Worcestershire sauce
1 tsp. Dijon mustard
1 tbsp. Skim milk
1 Large egg, beaten