Healthy Chocolate Hummus and Berries

By zhanghengshuo

12 Person

5 Minutes

111 Calories

Healthy Chocolate Hummus and Berries Recipe is easy to make and ready in 5 minutes! It’s a nutritious dip, appetizer, dessert, snack or spread that everyone in your family, including kids, will love to eat. This fruit dessert hummus recipe is gluten-free, dairy-free has no refined sugar and it’s simple to make! Try it!

Ingredients

Chocolate Hummus

1/2 tsp. Sea salt
2 tbsp. Pure vanilla extract oil
2 tbsp. Almond milk
3 tbsp. Unsweetened cocoa powder
1/4 cup Coconut sugar
6 tbsp. Honey or maple syrup
1/4 cup Peanut butter
15 oz. Chickpeas, rinsed and drained

1 cup Graham crackers
1 cup Orange slices
3 cups Berries, strawberries, raspberries, blackberries, etc.

Method

01

Put all chocolate hummus ingredients in the order listed into the container of a blender.
02

Blend, starting on low speed and increasing to high, for 45-60 seconds or until the mixture is smooth.
03

You may need to stop, scrape down the sides, and blend again.
04

Transfer chocolate hummus to a serving dish and serve with berries, orange slices, and graham crackers dippers, or transfer to an airtight container to store in the refrigerator until ready to serve.

Related Tags

Healthy Chocolate Hummus and Berries

4.3

( By zhanghengshuo )

01 Information

Grade easy
Serving 12 servings
Calorie 111 Kcal
Prep Time 2 Mins
Cook Time 3 Mins
Total Time 5 Mins

02 Ingredients

Chocolate Hummus

1/2 tsp. Sea salt

2 tbsp. Pure vanilla extract oil

2 tbsp. Almond milk

3 tbsp. Unsweetened cocoa powder

1/4 cup Coconut sugar

6 tbsp. Honey or maple syrup

1/4 cup Peanut butter

15 oz. Chickpeas, rinsed and drained

1 cup Graham crackers

1 cup Orange slices

3 cups Berries, strawberries, raspberries, blackberries, etc.

03 Method

Step 1

Put all chocolate hummus ingredients in the order listed into the container of a blender.

Step 2

Blend, starting on low speed and increasing to high, for 45-60 seconds or until the mixture is smooth.

Step 3

You may need to stop, scrape down the sides, and blend again.

Step 4

Transfer chocolate hummus to a serving dish and serve with berries, orange slices, and graham crackers dippers, or transfer to an airtight container to store in the refrigerator until ready to serve.

04 Author