Healthy BBQ Sauce

By Ellie

2 Person

15 Minutes

0 Calories

Forget about store-bought BBQ sauce and say hello to this easy and healthy BBQ sauce recipe made from simple ingredients and still packed with that beloved barbecue flavor. Ready in just 15 minutes or less, this paleo BBQ sauce goes on everything! You’re going to love this healthy BBQ sauce because it literally can be put on everything under the sun.

Ingredients

1 tsp. Garlic powder
1 tsp. Onion powder
1/2 tsp. Pepper
1 tsp. Salt
2 tsp. Ground mustard
1 tsp. Smoked paprika
1 tsp. Soy sauce
2 tbsp. Molasses
2 tbsp. Honey
1/2 cup Apple cider vinegar
2 tbsp. Tomato paste
15 oz. Tomato sauce

Method

01

Over medium heat, combine tomato sauce, tomato paste, honey, molasses, and vinegar in a medium-sized saucepan.
02

Add in soy sauce, and then rest of the spices and let simmer for 10 or 15 minutes on low heat, stirring occasionally.
03

Pour in jars and let cool at room temperature completely before storing.
04

Lasts in the fridge for up to 1 month.

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Healthy BBQ Sauce

4.5

Forget about store-bought BBQ sauce and say hello to this easy and healthy BBQ sauce recipe made from simple ingredients and still packed with that beloved barbecue flavor. Ready in just 15 minutes or less, this paleo BBQ sauce goes on everything! You’re going to love this healthy BBQ sauce because it literally can be put on everything under the sun.

01 Information

Grade easy
Serving 2 servings
Prep Time 5 Mins
Cook Time 10 Mins
Total Time 15 Mins

02 Ingredients

1 tsp. Garlic powder

1 tsp. Onion powder

1/2 tsp. Pepper

1 tsp. Salt

2 tsp. Ground mustard

1 tsp. Smoked paprika

1 tsp. Soy sauce

2 tbsp. Molasses

2 tbsp. Honey

1/2 cup Apple cider vinegar

2 tbsp. Tomato paste

15 oz. Tomato sauce

03 Method

Step 1

Over medium heat, combine tomato sauce, tomato paste, honey, molasses, and vinegar in a medium-sized saucepan.

Step 2

Add in soy sauce, and then rest of the spices and let simmer for 10 or 15 minutes on low heat, stirring occasionally.

Step 3

Pour in jars and let cool at room temperature completely before storing.

Step 4

Lasts in the fridge for up to 1 month.

04 Author

Ellie

1078 Recipes

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