1/4 cup Chopped fresh parsley
1/4 cup Capers
2 tbsp. Lemon juice
3/4 cup Chicken broth
3 Garlic cloves, finely minced
1 Shallot or small onion, sliced thin
1 tbsp. Avocado oil
2 tbsp. Butter, separated
1 tsp. Black pepper, divided
2 tsp. Fine sea salt, divided
1/4 cup Arrowroot flour
1 1/2 pounds Boneless skinless chicken breasts