Mini Rainbow Sandwiches PT15M https://img3.recipesrun.com/201907/2019/0925/a0/4/223281/300x200x50.jpg 12 servings Ingredients: 1 Loaf white sandwich bread 2 Avocados 300 g Frozen peas, thawed 2 Precooked beetroot bulbs 500 g Spreadable cream cheese 2 Sweet potatoes, chopped 3 Carrots, chopped

Mini Rainbow Sandwiches

By zhanghengshuo

12 Person
15 Minutes
0 Calories
When you are looking for lunch box ideas, consider your fruits ad veggies first. The beautiful, natural colors of fruits and vegetables all offer different phytochemicals and antioxidants necessary for optimal health! Just like you are eating the rainbow! And the color is a great way to engage kids–from filling the shopping cart with a spectrum of colorful fruits and vegetables to making sure there’s a rainbow on their plate!

Ingredients

  • 1 Loaf white sandwich bread

  • 2 Avocados

  • 300 g Frozen peas, thawed

  • 2 Precooked beetroot bulbs

  • 500 g Spreadable cream cheese

  • 2 Sweet potatoes, chopped

  • 3 Carrots, chopped

Method

  • 01
    Steam carrot and sweet potato until very tender. Puree until smooth. Cool. Divide cheese among 3 bowls.
  • 02
    Puree beetroot until smooth and mix with cheese in 1 bowl. Puree peas and avocado together until smooth and mix with cheese in the second bowl.
  • 03
    Combine the carrot mixture with cheese in the third bowl. Trim crusts from bread and spread with the purees. Cut into squares.

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Mini Rainbow Sandwiches

When you are looking for lunch box ideas, consider your fruits ad veggies first. The beautiful, natural colors of fruits and vegetables all offer different phytochemicals and antioxidants necessary for optimal health! Just like you are eating the rainbow! And the color is a great way to engage kids–from filling the shopping cart with a spectrum of colorful fruits and vegetables to making sure there’s a rainbow on their plate!
01 Information
  • Grade easy
  • Serving 12 servings
  • Prep Time 10 Mins
  • Cook Time 5 Mins
  • Total Time 15 Mins
02 Ingredients
1 Loaf white sandwich bread
2 Avocados
300 g Frozen peas, thawed
2 Precooked beetroot bulbs
500 g Spreadable cream cheese
2 Sweet potatoes, chopped
3 Carrots, chopped
03 Method
Step 1
Steam carrot and sweet potato until very tender. Puree until smooth. Cool. Divide cheese among 3 bowls.
Step 2
Puree beetroot until smooth and mix with cheese in 1 bowl. Puree peas and avocado together until smooth and mix with cheese in the second bowl.
Step 3
Combine the carrot mixture with cheese in the third bowl. Trim crusts from bread and spread with the purees. Cut into squares.
04 Author
zhanghengshuo zhanghengshuo
87 Recipes
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