Easy Apple Pie Energy BitesPT40Mhttps://img5.recipesrun.com/201907/2019/0926/a7/d/943237/300x200x50.jpg30 servings
Ingredients:
1/4 cup baked apples, finely diced1/2 cup instant oats90 g brown rice vanilla protein powder1 1/2 tsp. ground cinnamon1/4 tsp. vanilla creme stevia1/4 cup unsweetened cashew milk1/3 cup unsweetened apple sauce
Easy Apple Pie Energy Bites
By zhanghengshuo
30Person
40Minutes
96Calories
A quick & easy recipe for healthy snack bites that taste like apple pie! Delicious & only 96 calories with nearly 13g of protein! To make these healthy snack bites, you’ll start with oats and protein powder. This recipe was specifically designed for this plant-based protein powder. It just contains two ingredients: brown rice protein and natural vanilla flavor. Nothing artificial or overly processed here!
Ingredients
1/4 cup baked apples, finely diced
1/2 cup instant oats
90 g brown rice vanilla protein powder
1 1/2 tsp. ground cinnamon
1/4 tsp. vanilla creme stevia
1/4 cup unsweetened cashew milk
1/3 cup unsweetened apple sauce
Method
01
In a medium bowl, stir together the applesauce, milk, stevia, and cinnamon. Carefully pour in the protein powder and oats, and stir until completely incorporated. Gently fold in the baked apples.
02
Line a baking sheet with wax paper or parchment paper. Working with a small amount of the mixture at a time, shape into a ball, and place on the prepared baking sheet.
03
The mixture doesn’t roll very easily, so I recommend squishing it into a spherical shape instead! Repeat with the remaining mixture. Transfer the energy bites to an airtight container, and refrigerate until ready to serve.
A quick & easy recipe for healthy snack bites that taste like apple pie! Delicious & only 96 calories with nearly 13g of protein! To make these healthy snack bites, you’ll start with oats and protein powder. This recipe was specifically designed for this plant-based protein powder. It just contains two ingredients: brown rice protein and natural vanilla flavor. Nothing artificial or overly processed here!
01
Information
Gradeeasy
Serving
30 servings
Calorie96 Kcal
Prep Time20 Mins
Cook Time20 Mins
Total Time40 Mins
02
Ingredients
1/4 cup baked apples, finely diced
1/2 cup instant oats
90 g brown rice vanilla protein powder
1 1/2 tsp. ground cinnamon
1/4 tsp. vanilla creme stevia
1/4 cup unsweetened cashew milk
1/3 cup unsweetened apple sauce
03
Method
Step 1
In a medium bowl, stir together the applesauce, milk, stevia, and cinnamon. Carefully pour in the protein powder and oats, and stir until completely incorporated. Gently fold in the baked apples.
Step 2
Line a baking sheet with wax paper or parchment paper. Working with a small amount of the mixture at a time, shape into a ball, and place on the prepared baking sheet.
Step 3
The mixture doesn’t roll very easily, so I recommend squishing it into a spherical shape instead! Repeat with the remaining mixture. Transfer the energy bites to an airtight container, and refrigerate until ready to serve.