pepper
salt
2 tbsp. chopped fresh parsley
2 tsp. cornstarch
2 cups water
4 cups beef broth
1 bay leaf
1 tsp. Worcestershire sauce
1/2 star anise
2 stalks celery chopped
2 medium carrots peeled and chopped
1 medium sweet potato
3 medium Yukon potatoes
6 tbsp. tomato paste
2 tbsp. red wine or balsamic vinegar
4 cloves garlic
2 tbsp. olive oil
1 medium onion diced into large chunks
2 tsp. Italian seasoning
1/2 tsp. onion powder
1/2 tsp. black pepper
1 tsp. sea salt
1/3 cup all-purpose flour
1 1/2 pounds beef chuck roast or beef stew meat