This refreshing peach smoothie made with just 5 simple wholesome ingredients! Get a quick boost of vitamins and fiber in each sip! The benefits are incredible! The naturally sweetened smoothie contains only five simple ingredients that keep you satisfied with each slurp. Getting into nutrition each day couldn’t be any easier than this!
Ingredients
2 cups ice cubes
1/2 cup milk, unsweetened
1 tbsp. ground flaxseed
1 orange zest
1 orange, peeled
1 tbsp. minced ginger
2 yellow peaches, medium-sized, pitted
Method
01
Add all ingredients in a blender and just 1 cup of ice to start.
02
Blend until a smooth and thickened texture is achieved about 30 to 60 seconds. Add more ice for a thicker smoothie, up to 2 cups total.
03
Add more milk as needed to thin out smoothie to desired consistency.
This refreshing peach smoothie made with just 5 simple wholesome ingredients! Get a quick boost of vitamins and fiber in each sip! The benefits are incredible! The naturally sweetened smoothie contains only five simple ingredients that keep you satisfied with each slurp. Getting into nutrition each day couldn’t be any easier than this!
01
Information
Gradeeasy
Serving
4 servings
Calorie51 Kcal
Prep Time5 Mins
Total Time5 Mins
02
Ingredients
2 cups ice cubes
1/2 cup milk, unsweetened
1 tbsp. ground flaxseed
1 orange zest
1 orange, peeled
1 tbsp. minced ginger
2 yellow peaches, medium-sized, pitted
03
Method
Step 1
Add all ingredients in a blender and just 1 cup of ice to start.
Step 2
Blend until a smooth and thickened texture is achieved about 30 to 60 seconds. Add more ice for a thicker smoothie, up to 2 cups total.
Step 3
Add more milk as needed to thin out smoothie to desired consistency.