Mango Juice
2
Person
10
Minutes
0
Calories
Making fresh drinks at home is always beneficial than purchasing packaged drinks that contain tons of chemicals and sugar. Refreshing mango juice to enjoy hot summer days. Mangoes are rich in vitamin C, iron, beta carotene, potassium, and many other nutrients! Mango helps you fight infections, fights anemia, strengthens your bones and is great for maintaining blood pressure and lowering cholesterol levels. Mango also helps prevent cancer because it is loaded with antioxidant compounds. It is great for improving eye health, fighting diabetes and overall boosting your immune system.
Ingredients
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ice cubes (optional)
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sugar or jaggery if required
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2 medium size mangoes
Method
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01Wash the mangoes. Peel them and chop them into small pieces.
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02Put the mango pieces and other ingredients into a blender and blend them till smooth.
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03Serve the mango juice in tall glasses.
