Carrot-Orange Juice
2
Person
15
Minutes
111
Calories
In this vibrant, healthy carrot-orange juice recipe, we jazz up plain orange juice by adding a yellow tomato, apple, and carrots to pack in immune-boosting vitamins A and C. Carrots, in general, are a good source of antioxidants called anthocyanins that help to strengthen our arteries ad help protect them from oxidative damage. Carrots also contain an antioxidant called ellagic acid that is strongly associated with cancer prevention.
Ingredients
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1 medium apple, cut into eighths
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Ice cubes (optional)
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4 large carrots, peeled
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1 medium orange, peeled and quartered
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1 medium yellow tomato, cut into wedges
Method
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01Gather the ingredients.
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02Process tomato, orange, apple, and carrots through a juicer according to the manufacturer's directions.
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03Fill 2 glasses with ice, if desired, and pour the juice into the glasses. Serve immediately.
