salt
1/2 cup chopped fresh cilantro
1 cup small red onion, halved and thinly sliced
1/2 cup raw pepitas
1 cup water
1/2 cup quinoa, rinsed in a fine-mesh colander
1 cup carrots
1 cup brussels sprouts
1 cup kale
1 cup cauliflower
1 cup broccoli
3 cups green or red cabbage