2 tbsp. finely minced fresh jalapeno
1/4 cup finely grated sharp cheddar cheese
5 tbsp. nonfat milk
2 tbsp. honey
1/2 cup plain nonfat Greek yogurt
1 tsp. vanilla extract
1 large egg white, room temperature
1/2 tbsp. unsalted butter or coconut oil, melted and cooled slightly
1/4 tsp. salt
1/2 tsp. baking soda
1 1/2 tsp. baking powder
1/2 cup white whole wheat flour
1 1/4 cups cornmeal