Baked Eggplant CutletsPT35Mhttps://img4.recipesrun.com/201907/2019/1010/0b/b/933256/300x200x50.jpg8 servings
Ingredients:
salt2 egg whites1/2 tsp. black pepper1/2 tsp. dried rosemary1/2 tsp. dried basil1/2 tsp. oregano1/2 cup breadcrumbs1 medium eggplant, sliced into 1/4 inch slices
Baked Eggplant Cutlets
By Tracy
8Person
35Minutes
46Calories
Baked Eggplant Cutlets come out crispy and delicious without frying! Make a batch for eggplant parmesan, to make sandwiches, or just eat on their own. These delicious and easy breaded eggplant cutlets are a healthy way to make perfectly crispy eggplant in the oven every time. They are a great meatless alternative to classically baked chicken cutlets and also a great way to introduce eggplant to kids.
Ingredients
salt
2 egg whites
1/2 tsp. black pepper
1/2 tsp. dried rosemary
1/2 tsp. dried basil
1/2 tsp. oregano
1/2 cup breadcrumbs
1 medium eggplant, sliced into 1/4 inch slices
Method
01
Preheat oven to 450 degrees F and place a large baking sheet into the oven to preheat as well. This helps the eggplant to crisp up right away.
02
Mix together the breadcrumbs, oregano, rosemary, basil, and black pepper. Beat the egg whites and set aside.
03
Slice your eggplant into 1/4 inch pieces. Then sprinkle with salt and let sit for at least 5 minutes on paper towels. This will help remove some of the moisture.
04
Pull out the baking sheet and spray with cooking spray. Dip the eggplant into the egg whites and then coat on both sides with the bread crumbs. Place onto the baking sheet. Repeat until all of the eggplants are done.
05
Bake for 15-20 minutes, flipping half way through. Let cool for 2-3 minutes and enjoy!
Baked Eggplant Cutlets come out crispy and delicious without frying! Make a batch for eggplant parmesan, to make sandwiches, or just eat on their own. These delicious and easy breaded eggplant cutlets are a healthy way to make perfectly crispy eggplant in the oven every time. They are a great meatless alternative to classically baked chicken cutlets and also a great way to introduce eggplant to kids.
01
Information
Grademedium
Serving
8 servings
Calorie46 Kcal
Prep Time15 Mins
Cook Time20 Mins
Total Time35 Mins
02
Ingredients
salt
2 egg whites
1/2 tsp. black pepper
1/2 tsp. dried rosemary
1/2 tsp. dried basil
1/2 tsp. oregano
1/2 cup breadcrumbs
1 medium eggplant, sliced into 1/4 inch slices
03
Method
Step 1
Preheat oven to 450 degrees F and place a large baking sheet into the oven to preheat as well. This helps the eggplant to crisp up right away.
Step 2
Mix together the breadcrumbs, oregano, rosemary, basil, and black pepper. Beat the egg whites and set aside.
Step 3
Slice your eggplant into 1/4 inch pieces. Then sprinkle with salt and let sit for at least 5 minutes on paper towels. This will help remove some of the moisture.
Step 4
Pull out the baking sheet and spray with cooking spray. Dip the eggplant into the egg whites and then coat on both sides with the bread crumbs. Place onto the baking sheet. Repeat until all of the eggplants are done.
Step 5
Bake for 15-20 minutes, flipping half way through. Let cool for 2-3 minutes and enjoy!