Vegan Green Bean Casserole PT40M https://img4.recipesrun.com/201907/2019/1011/e6/b/183229/300x200x50.jpg 6 servings Ingredients: 1/4 cup crispy onions 1 tsp. rosemary 1/4 cup cashew butter 3/4 cup unsweetened almond milk 1/2 cup veggie broth 3 tbsp. whole wheat flour 2 cups mushrooms 1 tsp. garlic 1 tbsp. coconut oil 1 pound green beans

Vegan Green Bean Casserole

By Tracy

6 Person
40 Minutes
165 Calories
What’s Thanksgiving without green bean casserole??? With this holiday only a little over a week away, we’re getting ready by adding a healthy and foodie twist to this traditional side dish. As in the creamiest and tastiest! This side dish can make a meal in and of itself by adding your protein of choice. Goodbye boring casserole, hello Vegan Green Bean Casserole!

Ingredients

  • 1/4 cup crispy onions

  • 1 tsp. rosemary

  • 1/4 cup cashew butter

  • 3/4 cup unsweetened almond milk

  • 1/2 cup veggie broth

  • 3 tbsp. whole wheat flour

  • 2 cups mushrooms

  • 1 tsp. garlic

  • 1 tbsp. coconut oil

  • 1 pound green beans

Method

  • 01
    Preheat oven to 375 degrees F.
  • 02
    Bring a pot of water to a boil. Add in green beans, then lower heat. Cook for about 10 minutes.
  • 03
    In a separate pan, heat the garlic and coconut oil over medium heat. Add in the mushrooms and cook for about 5 minutes.
  • 04
    Add in the flour, then cook about 2 minutes. Next, mix the broth, milk, and cashew butter together. Add to the mushrooms and continue to cook until the sauce thickens. Remove from heat, add rosemary.
  • 05
    Place the green beans in a casserole dish. Top with the rosemary garlic mushrooms and mix in. Bake for 15 minutes.
  • 06
    Top the casserole with the crispy onions. Serve hot and enjoy!

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Vegan Green Bean Casserole

What’s Thanksgiving without green bean casserole??? With this holiday only a little over a week away, we’re getting ready by adding a healthy and foodie twist to this traditional side dish. As in the creamiest and tastiest! This side dish can make a meal in and of itself by adding your protein of choice. Goodbye boring casserole, hello Vegan Green Bean Casserole!
01 Information
  • Grade medium
  • Serving 6 servings
  • Calorie 165 Kcal
  • Prep Time 10 Mins
  • Cook Time 30 Mins
  • Total Time 40 Mins
02 Ingredients
1/4 cup crispy onions
1 tsp. rosemary
1/4 cup cashew butter
3/4 cup unsweetened almond milk
1/2 cup veggie broth
3 tbsp. whole wheat flour
2 cups mushrooms
1 tsp. garlic
1 tbsp. coconut oil
1 pound green beans
03 Method
Step 1
Preheat oven to 375 degrees F.
Step 2
Bring a pot of water to a boil. Add in green beans, then lower heat. Cook for about 10 minutes.
Step 3
In a separate pan, heat the garlic and coconut oil over medium heat. Add in the mushrooms and cook for about 5 minutes.
Step 4
Add in the flour, then cook about 2 minutes. Next, mix the broth, milk, and cashew butter together. Add to the mushrooms and continue to cook until the sauce thickens. Remove from heat, add rosemary.
Step 5
Place the green beans in a casserole dish. Top with the rosemary garlic mushrooms and mix in. Bake for 15 minutes.
Step 6
Top the casserole with the crispy onions. Serve hot and enjoy!
04 Author
Tracy Tracy
75 Recipes
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