Baked Chicken Breast

By Ellie

4 Person

25 Minutes

196 Calories

This Juicy Oven Baked Chicken Breast Recipe is ultra-tender every time thanks to these tips and tricks I’m sharing with you! Say goodbye to boring, bland and dried out baked chicken breasts. Yes, it’s true, you CAN have tender and juicy white meat chicken that’s baked in the oven!

Ingredients

1/2 teaspoon black pepper
1/2 teaspoon salt
4 boneless, skinless chicken breasts
1/2 teaspoon cumin
1/2 teaspoon garlic powder
1/2 teaspoon onion powder
1 teaspoon parsley flakes
2 teaspoons olive oil
3 tablespoons brown sugar
1 tablespoon chili powder

Method

01

Preheat oven to 425 degrees F. Line a baking sheet with foil and spray with nonstick spray.
02

Place the chicken breasts between two sheets of parchment paper and pound to an even thickness. Drizzle both sides of chicken with olive oil.
03

Combine seasonings and sprinkle generously over both sides of the chicken breasts. Bake for 20 minutes. Remove from oven and cover loosely with foil for 5 minutes before slicing. Enjoy!

Related Tags

Chicken Recipes

Chicken Breast Recipes

Baked Chicken Recipes

Baked Chicken Breast Recipes

Easy Chicken Recipes

Dinner Recipes

Baked Chicken Breast

4.9

( By Ellie )

01 Information

Grade easy
Serving 4 servings
Calorie 196 Kcal
Prep Time 5 Mins
Cook Time 20 Mins
Total Time 25 Mins

02 Ingredients

1/2 teaspoon black pepper

1/2 teaspoon salt

4 boneless, skinless chicken breasts

1/2 teaspoon cumin

1/2 teaspoon garlic powder

1/2 teaspoon onion powder

1 teaspoon parsley flakes

2 teaspoons olive oil

3 tablespoons brown sugar

1 tablespoon chili powder

03 Method

Step 1

Preheat oven to 425 degrees F. Line a baking sheet with foil and spray with nonstick spray.

Step 2

Place the chicken breasts between two sheets of parchment paper and pound to an even thickness. Drizzle both sides of chicken with olive oil.

Step 3

Combine seasonings and sprinkle generously over both sides of the chicken breasts. Bake for 20 minutes. Remove from oven and cover loosely with foil for 5 minutes before slicing. Enjoy!

04 Author