Teriyaki Glazed Chicken SaladPT30Mhttps://img2.recipesrun.com/201907/2019/1015/a3/9/363162/300x200x50.jpg2 servings
Ingredients:
1/4 tsp. sesame seeds1/4 tsp. ground black pepper1/2 tsp. ground ginger1 clove garlic4 tbsp. apple cider vinegar1/4 cup cane sugar1/3 cup soy sauce1/2 tbsp. cold water1/2 tbsp. cornstarch1 boneless, skinless chicken breast
Teriyaki Glazed Chicken Salad
By Tracy
2Person
30Minutes
369Calories
Chicken breast is low-calorie, and very versatile, the boneless- skinless chicken breast. I only buy organic chicken when possible, organic chicken is usually not very expensive. The glaze is all made from scratch. Sauces from scratch usually don’t require as many ingredients as the store bought. Also, you can adjust the ingredients to your taste. This teriyaki chicken salad is so simple but so satisfying; especially if you have a sweet tooth.
Ingredients
1/4 tsp. sesame seeds
1/4 tsp. ground black pepper
1/2 tsp. ground ginger
1 clove garlic
4 tbsp. apple cider vinegar
1/4 cup cane sugar
1/3 cup soy sauce
1/2 tbsp. cold water
1/2 tbsp. cornstarch
1 boneless, skinless chicken breast
Method
01
Preheat oven to 425 degrees F.
02
Cook the sauce: In a small pot bring to a boil cornstarch, water, soy sauce, cane sugar, apple cider vinegar, minced garlic, ground ginger, and ground black pepper. Boil for 2 minutes.
03
Slice boneless/skinless chicken breast and place in an oven-safe dish. Generously brush chicken with teriyaki sauce on both sides (you will have some left). Bake teriyaki chicken for 15 minutes, every 5 minutes brush with teriyaki sauce both sides.
04
Sprinkle with 1/4 teaspoon sesame seeds. If you need a simple dressing for the vegetables, drizzle with extra virgin olive oil and a pinch of pepper.
Chicken breast is low-calorie, and very versatile, the boneless- skinless chicken breast. I only buy organic chicken when possible, organic chicken is usually not very expensive. The glaze is all made from scratch. Sauces from scratch usually don’t require as many ingredients as the store bought. Also, you can adjust the ingredients to your taste. This teriyaki chicken salad is so simple but so satisfying; especially if you have a sweet tooth.
01
Information
Gradeeasy
Serving
2 servings
Calorie369 Kcal
Prep Time10 Mins
Cook Time20 Mins
Total Time30 Mins
02
Ingredients
1/4 tsp. sesame seeds
1/4 tsp. ground black pepper
1/2 tsp. ground ginger
1 clove garlic
4 tbsp. apple cider vinegar
1/4 cup cane sugar
1/3 cup soy sauce
1/2 tbsp. cold water
1/2 tbsp. cornstarch
1 boneless, skinless chicken breast
03
Method
Step 1
Preheat oven to 425 degrees F.
Step 2
Cook the sauce: In a small pot bring to a boil cornstarch, water, soy sauce, cane sugar, apple cider vinegar, minced garlic, ground ginger, and ground black pepper. Boil for 2 minutes.
Step 3
Slice boneless/skinless chicken breast and place in an oven-safe dish. Generously brush chicken with teriyaki sauce on both sides (you will have some left). Bake teriyaki chicken for 15 minutes, every 5 minutes brush with teriyaki sauce both sides.
Step 4
Sprinkle with 1/4 teaspoon sesame seeds. If you need a simple dressing for the vegetables, drizzle with extra virgin olive oil and a pinch of pepper.