Healthy Cinnamon Roll Pancakes PT15M https://img5.recipesrun.com/201907/2019/0729/88/3/893163/300x200x50.jpg 3 servings Ingredients: Additional walnuts for topping 1 tablespoon Honey 1/2 cup Greek yogurt 1 tablespoon Ground walnuts or bran 2 teaspoons Cinnamon 1/4 cup Light brown sugar 1/2 teaspoon Baking powder 1/2 teaspoon Baking soda Pinch of cinnamon 1 cup Buttermilk 1/2 cup Flour 1/2 cup Bran cereal 2 Egg whites 1/4 cup Pumpkin puree
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Healthy Cinnamon Roll Pancakes

By lihui

3 Person
15 Minutes
304 Calories
These healthy cinnamon roll pancakes are made with whole-grain pancakes, a pumpkin-walnut cinnamon filling, and a Greek yogurt frosting. Cinnamon roll pancakes with a Greek yogurt frosting. As much as I wanted to bake the cinnamon filling right into them, it just wasn’t happening. I fried, I griddled, I baked, I parchment papered… it just wasn’t meant to be. So I topped the pancakes with the filling instead. And oh my yummers, they were so tasty! The end result: wheat bran pancakes topped with the spicy cinnamon filling and drizzled with a sweet glaze. And no guilt! Hallelujah.

Ingredients

  • Additional walnuts for topping

  • 1 tablespoon Honey

  • 1/2 cup Greek yogurt

  • 1 tablespoon Ground walnuts or bran

  • 2 teaspoons Cinnamon

  • 1/4 cup Light brown sugar

  • 1/2 teaspoon Baking powder

  • 1/2 teaspoon Baking soda

  • Pinch of cinnamon

  • 1 cup Buttermilk

  • 1/2 cup Flour

  • 1/2 cup Bran cereal

  • 2 Egg whites

  • 1/4 cup Pumpkin puree

Method

  • 01
    Mix the first 7 ingredients (flour through egg whites) until well-combined. Pour 1/4 cup batter on a medium-heat griddle and cook until bubbly; flip and cook again until light golden brown and cooked through.
  • 02
    Stir together pumpkin, brown sugar, and cinnamon. Add ground walnuts or bran if the filling needs to be thicker. Place a in baggie, snip the corner, and spiral filling on the tops of the pancakes.
  • 03
    Whisk Greek yogurt and honey until smooth. Place in a baggie, snip the corner, and drizzle over pancakes in a zigzag pattern. Top with additional walnuts.

Related Tags

Healthy Recipes
Pancake Recipes
Dessert Recipes
Easy Recipes
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    Healthy Cinnamon Roll Pancakes

    3.5

    ( By lihui )

    These healthy cinnamon roll pancakes are made with whole-grain pancakes, a pumpkin-walnut cinnamon filling, and a Greek yogurt frosting. Cinnamon roll pancakes with a Greek yogurt frosting. As much as I wanted to bake the cinnamon filling right into them, it just wasn’t happening. I fried, I griddled, I baked, I parchment papered… it just wasn’t meant to be. So I topped the pancakes with the filling instead. And oh my yummers, they were so tasty! The end result: wheat bran pancakes topped with the spicy cinnamon filling and drizzled with a sweet glaze. And no guilt! Hallelujah.
    01 Information
    • Grade easy
    • Serving 3 servings
    • Calorie 304 Kcal
    • Prep Time 10 Mins
    • Cook Time 5 Mins
    • Total Time 15 Mins
    02 Ingredients
    Additional walnuts for topping
    1 tablespoon Honey
    1/2 cup Greek yogurt
    1 tablespoon Ground walnuts or bran
    2 teaspoons Cinnamon
    1/4 cup Light brown sugar
    1/2 teaspoon Baking powder
    1/2 teaspoon Baking soda
    Pinch of cinnamon
    1 cup Buttermilk
    1/2 cup Flour
    1/2 cup Bran cereal
    2 Egg whites
    1/4 cup Pumpkin puree
    03 Method
    Step 1
    Mix the first 7 ingredients (flour through egg whites) until well-combined. Pour 1/4 cup batter on a medium-heat griddle and cook until bubbly; flip and cook again until light golden brown and cooked through.
    Step 2
    Stir together pumpkin, brown sugar, and cinnamon. Add ground walnuts or bran if the filling needs to be thicker. Place a in baggie, snip the corner, and spiral filling on the tops of the pancakes.
    Step 3
    Whisk Greek yogurt and honey until smooth. Place in a baggie, snip the corner, and drizzle over pancakes in a zigzag pattern. Top with additional walnuts.
    04 Author
    lihui lihui
    134 Recipes

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