Barbecue Pineapple Chicken

By zhanghengshuo

6 Person

50 Minutes

336 Calories

This is an easy, mid-week dinner for you! This sweet and savory Barbecue Pineapple Chicken is so easy to put together, uses your favorite BBQ sauce, fresh pineapple chunks and gets a little kick from a diced jalapeno. Baked and caramelized, this Barbecue Pineapple Chicken is perfect with rice and lots of barbecue pineapple sauce on top. Feel free to use your BBQ sauce of choice. Everything gets roasted and caramelized. As the pineapples bake they break down and release their juices, mixing with the BBQ sauce that is great when poured on top served with rice to soak it all up. Tender pieces of chicken with a nice BBQ flavor mix well with the tangy tropical pineapple. Toss in whatever vegetables you care to if bell peppers are not your favorite. I like the pop of heat from the diced jalapeño that mellows slightly when cooked.

Ingredients

1/2 tsp. black pepper
1/2 tsp. kosher salt
1 jalapeno, seeded and diced
12 oz. pineapple chunks fresh or frozen, thawed
2 bell peppers, red and or green, chopped
1 onion, large, sliced
1 cup barbecue sauce of chioce, separated
2 pounds boneless skinless chicken breasts chopped

Method

01

Preheat oven to 400°F. Coat a baking dish with cooking spray, set aside.
02

Cut the onion in half and slice thin. Cut bell peppers into bite-size pieces. Seed and dice the jalapeno. Set aide.
03

In a bowl add chopped, bite-size chicken pieces and 2/3 cup of the barbecue sauce. Toss to coat, set aside to marinate for 15 minutes.
04

Arrange sliced onion in a baking dish and top with marinated chicken pieces, bell peppers, and pineapple. Brush remaining barbecue sauce on top, toss to coat and sprinkle on the diced jalapeno. Season with salt and pepper.
05

Bake uncovered for 30-35 minutes, or until the internal temperature of chicken reads 165°F. Serve and spoon sauce and juices over chicken.

Related Tags

Chicken Recipes

Chicken Breast Recipes

Baked Chicken Recipes

Baked Chicken Breast Recipes

Barbecue Pineapple Chicken

5.0

( By zhanghengshuo )

01 Information

Grade easy
Serving 6 servings
Calorie 336 Kcal
Prep Time 15 Mins
Cook Time 35 Mins
Total Time 50 Mins

02 Ingredients

1/2 tsp. black pepper

1/2 tsp. kosher salt

1 jalapeno, seeded and diced

12 oz. pineapple chunks fresh or frozen, thawed

2 bell peppers, red and or green, chopped

1 onion, large, sliced

1 cup barbecue sauce of chioce, separated

2 pounds boneless skinless chicken breasts chopped

03 Method

Step 1

Preheat oven to 400°F. Coat a baking dish with cooking spray, set aside.

Step 2

Cut the onion in half and slice thin. Cut bell peppers into bite-size pieces. Seed and dice the jalapeno. Set aide.

Step 3

In a bowl add chopped, bite-size chicken pieces and 2/3 cup of the barbecue sauce. Toss to coat, set aside to marinate for 15 minutes.

Step 4

Arrange sliced onion in a baking dish and top with marinated chicken pieces, bell peppers, and pineapple. Brush remaining barbecue sauce on top, toss to coat and sprinkle on the diced jalapeno. Season with salt and pepper.

Step 5

Bake uncovered for 30-35 minutes, or until the internal temperature of chicken reads 165°F. Serve and spoon sauce and juices over chicken.

04 Author