Best Protein Pancakes

By lihui

8 Person

20 Minutes

77 Calories

These protein pancakes have 22 grams of protein per serving and are ready in under 20 minutes. It doesn’t get easier or healthier than that! Pancakes are always awesome, and adding protein powder pushes them right into the “greatest thing ever!”Just take a try, you’ll love it!

Ingredients

A pinch of cinnamon
A pinch of salt
4 teaspoons Baking powder
1/2 cup Egg whites
2 Eggs
1 Banana
1 cup Oats
2 tablespoons Flax meal
1 1/2 scoops Protein powder

Method

01

Run everything through the blender on medium low speed until very well mixed.
02

Heat a nonstick griddle to medium high heat. Add batter in small circles – about 1/4 cup per pancake. Sprinkle with blueberries or chocolate chips if you want. When the edges start to look dry (2-3 minutes), flip and cook another minute or two on the other side.
03

Top with anything you like! I like syrup and peanut butter and chocolate chips.

Related Tags

Healthy Recipes

Pancake Recipes

Easy Recipes

Best Protein Pancakes

4.9

( By lihui )

01 Information

Grade easy
Serving 8 servings
Calorie 77 Kcal
Prep Time 10 Mins
Cook Time 10 Mins
Total Time 20 Mins

02 Ingredients

A pinch of cinnamon

A pinch of salt

4 teaspoons Baking powder

1/2 cup Egg whites

2 Eggs

1 Banana

1 cup Oats

2 tablespoons Flax meal

1 1/2 scoops Protein powder

03 Method

Step 1

Run everything through the blender on medium low speed until very well mixed.

Step 2

Heat a nonstick griddle to medium high heat. Add batter in small circles – about 1/4 cup per pancake. Sprinkle with blueberries or chocolate chips if you want. When the edges start to look dry (2-3 minutes), flip and cook another minute or two on the other side.

Step 3

Top with anything you like! I like syrup and peanut butter and chocolate chips.

04 Author