ground black pepper
salt
cooking spray
2 tbsp. fresh basil leaves, chopped
1/2 cup shredded mozzarella cheese
4 zucchini, spiralized
2 1/2 cups marinara
1 tsp. water
2 egg whites
1/2 tsp. garlic powder
1 tsp. dried oregano
2 tbsp. flaxseed meal
1/4 cup grated parmesan cheese
1/2 cup whole-wheat panko bread crumbs
2 boneless, skinless chicken breasts