2 tbsp. oil for pan frying , optional
salt , to taste
pepper , to taste
100g / ¾ cup canned artichoke hearts , drained
1 x 398 gram can hearts of palm, drained , the long tubular shaped ones work best. (drained weight is about 200 g)
4 sheets nori
4 tbsp. Thai Red Curry Paste
1 tbsp. Tamari , or soy sauce
1½ inch knob of fresh ginger
1 lime , zest and juice
7-8 individual / 1 bunch green onions
600g / 4 cups diced or about 4 medium potatoes