2 tbsp. coconut yoghurt (I like COYO Natural)
Small handful of fresh, chopped parsley or coriander
Juice of 1/2 lime
1 tsp. coriander seeds
10 g fresh lemongrass, finely chopped
1 tsp. yellow mustard seeds
1/2 tsp. ground cumin
1/2 tsp. ground coriander
1 heaped tsp ground turmeric (I like CM Naturals Turmeric)
3 garlic cloves
1 heaped tbsp (25g) fresh ginger, grated
1 medium (90g) red onion
1 - 2 small (4 - 6g) red chillis
Salt and cracked black pepper to taste
3 cinnamon sticks
2 bay leaves
1 cup stock
400 ml coconut milk (I like Coconut Merchant Coconut Milk)
8 (87g) cherry tomatoes, halved
1 medium (500g) cauliflower
1 tbsp. turmeric coconut oil
1 tbsp. extra virgin olive oil
1 tsp. paprika
430 g pumpkin or butternut squash