Pumpkin Spice Protein ShakePT10Mhttps://img1.recipesrun.com/201907/2019/1021/cd/8/753216/300x200x50.jpg1 serving
Ingredients:
1 scoop vanilla protein powder (20-30 grams of protein per scoop)1 tsp. pumpkin spice2 tsp. coffee crystals (use 4 tsp if using whole beans)1 tbsp. sugar free caramel syrup8 oz. canned pumpkin3/4 cup unsweetened almond milk1 cup ice
Pumpkin Spice Protein Shake
By Ellie
1Person
10Minutes
0Calories
Pumpkin Spice Protein Shake is a unique drink, it not only has a sweet taste but also has a delicate taste. Drink it not only healthy raise color and can adjust body base metabolization. This dish can be used not only as a pumpkin recipe but also as a healthy recipe、easy dinner recipes、lunch recipes、quick recipes、breakfast recipes、appetizers recipes.
Ingredients
1 scoop vanilla protein powder (20-30 grams of protein per scoop)
1 tsp. pumpkin spice
2 tsp. coffee crystals (use 4 tsp if using whole beans)
1 tbsp. sugar free caramel syrup
8 oz. canned pumpkin
3/4 cup unsweetened almond milk
1 cup ice
Method
01
In a blender, combine all ingredients.
02
Blend until ice is dissolved and shake is thick and smooth.
Pumpkin Spice Protein Shake is a unique drink, it not only has a sweet taste but also has a delicate taste. Drink it not only healthy raise color and can adjust body base metabolization. This dish can be used not only as a pumpkin recipe but also as a healthy recipe、easy dinner recipes、lunch recipes、quick recipes、breakfast recipes、appetizers recipes.
01
Information
Gradeeasy
Serving
1 serving
Prep Time5 Mins
Cook Time5 Mins
Total Time10 Mins
02
Ingredients
1 scoop vanilla protein powder (20-30 grams of protein per scoop)
1 tsp. pumpkin spice
2 tsp. coffee crystals (use 4 tsp if using whole beans)
1 tbsp. sugar free caramel syrup
8 oz. canned pumpkin
3/4 cup unsweetened almond milk
1 cup ice
03
Method
Step 1
In a blender, combine all ingredients.
Step 2
Blend until ice is dissolved and shake is thick and smooth.