Baked Spaghetti Squash PT50M https://img2.recipesrun.com/201907/2019/1021/9b/c/113187/300x200x50.jpg 4 servings Ingredients: salt and pepper to taste 2 tbsp. butter or olive oil 1 spaghetti squash approximately 2lbs

Baked Spaghetti Squash

By Jennifer

4 Person
50 Minutes
136 Calories
Baked Spaghetti Squash makes the perfect side dish on its own! This easy veggie is much lower in carbs than pasta (of course) and has a light flavor with a shape that mimics spaghetti strands. This veggie isn’t exactly like eating a bowl of your favorite egg noodles, but it’s a pretty tasty substitute!

Ingredients

  • salt and pepper to taste

  • 2 tbsp. butter or olive oil

  • 1 spaghetti squash approximately 2lbs

Method

  • 01
    Preheat oven to 400°F. Cut spaghetti squash in half lengthwise. Scoop out seeds and stringy bits and discard (or save the seeds for roasting).
  • 02
    Drizzle the cut side with oil or spread with butter. Season with salt and pepper.
  • 03
    Place cut side down and bake 40 minutes or just until tender. Cool 5 minutes. Flip spaghetti squash over and gently runs a fork down the squash to separate into strands.
  • 04
    Season with additional butter, salt and pepper if desired.

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Baked Spaghetti Squash

Baked Spaghetti Squash makes the perfect side dish on its own! This easy veggie is much lower in carbs than pasta (of course) and has a light flavor with a shape that mimics spaghetti strands. This veggie isn’t exactly like eating a bowl of your favorite egg noodles, but it’s a pretty tasty substitute!
01 Information
  • Grade easy
  • Serving 4 servings
  • Calorie 136 Kcal
  • Prep Time 5 Mins
  • Cook Time 45 Mins
  • Total Time 50 Mins
02 Ingredients
salt and pepper to taste
2 tbsp. butter or olive oil
1 spaghetti squash approximately 2lbs
03 Method
Step 1
Preheat oven to 400°F. Cut spaghetti squash in half lengthwise. Scoop out seeds and stringy bits and discard (or save the seeds for roasting).
Step 2
Drizzle the cut side with oil or spread with butter. Season with salt and pepper.
Step 3
Place cut side down and bake 40 minutes or just until tender. Cool 5 minutes. Flip spaghetti squash over and gently runs a fork down the squash to separate into strands.
Step 4
Season with additional butter, salt and pepper if desired.
04 Author
Jennifer Jennifer
35 Recipes
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