Asparagus Sweet Potato Chicken Skillet

By Ellie

4 Person

40 Minutes

0 Calories

This Asparagus Sweet Potato Chicken Skillet recipe is a delicious, healthy, and easy-to-make meal that will be on your dinner table in less than 30 minutes. This is gluten-free, paleo, whole30, and perfect for your busy weeknight dinner. Sweet potato often appears on the table, the mouthfeel of sweet potato is exquisite, still can bring the full feeling. There are a lot of sweet potato recipes on the Internet. This recipe is not out of the ordinary, but you won't be disappointed. Let's take a look!

Ingredients

½ tsp. crushed red pepper
½ tsp. freshly ground black pepper
½ tsp. fine sea salt
½ pound fresh asparagus — cut at a diagonal in 1 and 2-inch pieces
½ cup chicken broth or water
1 medium sweet potato — peeled and diced
3 garlic cloves — minced
Salt and ground fresh black pepper
1 tbsp. extra virgin olive oil
1 pound free-range organic boneless chicken breasts

Method

01

On a cutting board, cut the chicken into small pieces, and season with salt and pepper.
02

In a skillet over medium heat, add the olive oil, garlic, and chicken.
03

Saute the chicken for about 7-10 minutes or until it is cooked through. Don’t forget to stir well. Set the chicken mixture aside.
04

In the same skillet, add the sweet potatoes and chicken broth.
05

Cook for about 7-10minutes or until the sweet potatoes are cooked.
06

Add the asparagus, and cook for about 4-5 minutes until tender.
07

Return the chicken to the pan, and stir to combine thoroughly.
08

Season with salt, pepper, and crushed red pepper.