Sweet Potato Tahini Soup

By Ellie

2 Person

45 Minutes

0 Calories

It’s soup season! More specifically, Sweet Potato Tahini Soup season. Sweet potato often appears on the table, the mouthfeel of sweet potato is exquisite, still can bring the full feeling. There are a lot of sweet potato recipes on the Internet. This recipe is not out of the ordinary, but you won't be disappointed. Let's take a look! This dish can be used not only as sweet potato recipes but also as a healthy recipe、easy dinner recipes、lunch recipes、quick recipes、breakfast recipes、appetizers recipes.

Ingredients

For the tahini drizzle

pinch of salt
1 tsp. maple syrup
1 tbsp. water
1 tbsp. lime juice
2 tbsp. tahini

For the sesame brittle

1/2 tsp. rapeseed or olive oil
1 tsp. soy sauce
1 tbsp. maple syrup
1/4 cup sesame seeds

1 tbsp. lime juice plus more to taste
2 tbsp. tahini
600 ml vegetable stock (2 1/2 cups) plus more if needed
pinch of chilli flakes
1/2 tsp. ground turmeric
1 tsp. ground coriander
1 tsp. ground cumin
2 medium sweet potatoes or 4 small, about 500 g, chopped into 1/2" chunks
2 medium carrots diced
1 medium onion diced

Method

01

For the sesame brittle: Preheat oven to 150°C/300°F.
02

For the tahini drizzle: Put all ingredients into a small bowl and whisk to combine.
03

Heat 1 tablespoon oil in a large pan. Add the onion, carrots and a pinch of salt and cook for 5 minutes until soft.
04

Add the spices and cook for another 2-3 minutes. Add the sweet potato and stir to coat in the spices.
05

For the sesame brittle: Mix together all ingredients in a small bowl. Spread out on a baking sheet lined with a non-stick baking sheet or parchment paper and bake for 20 minutes until lightly golden. Leave to cool and then break into shards to serve.
06

Add the vegetable stock and bring to the boil. Reduce the heat, place the lid on the pan and simmer for 15-20 minutes or until the sweet potato is tender.
07

Add the tahini and lime juice and blend until smooth, adding up to another 1/2 cup of water or stock if needed to achieve the consistency you like. Season to taste.
08

Serve topped with sesame brittle and tahini drizzle. Sprinkle with a pinch of chili flakes and some finely chopped parsley, if liked.

Related Tags

Christmas Side Dishes

Sweet Potato Tahini Soup

4.3

( By Ellie )

01 Information

Grade easy
Serving 2 servings
Prep Time 15 Mins
Cook Time 30 Mins
Total Time 45 Mins

02 Ingredients

For the tahini drizzle

pinch of salt

1 tsp. maple syrup

1 tbsp. water

1 tbsp. lime juice

2 tbsp. tahini

For the sesame brittle

1/2 tsp. rapeseed or olive oil

1 tsp. soy sauce

1 tbsp. maple syrup

1/4 cup sesame seeds

1 tbsp. lime juice plus more to taste

2 tbsp. tahini

600 ml vegetable stock (2 1/2 cups) plus more if needed

pinch of chilli flakes

1/2 tsp. ground turmeric

1 tsp. ground coriander

1 tsp. ground cumin

2 medium sweet potatoes or 4 small, about 500 g, chopped into 1/2" chunks

2 medium carrots diced

1 medium onion diced

03 Method

Step 1

For the sesame brittle: Preheat oven to 150°C/300°F.

Step 2

For the tahini drizzle: Put all ingredients into a small bowl and whisk to combine.

Step 3

Heat 1 tablespoon oil in a large pan. Add the onion, carrots and a pinch of salt and cook for 5 minutes until soft.

Step 4

Add the spices and cook for another 2-3 minutes. Add the sweet potato and stir to coat in the spices.

Step 5

For the sesame brittle: Mix together all ingredients in a small bowl. Spread out on a baking sheet lined with a non-stick baking sheet or parchment paper and bake for 20 minutes until lightly golden. Leave to cool and then break into shards to serve.

Step 6

Add the vegetable stock and bring to the boil. Reduce the heat, place the lid on the pan and simmer for 15-20 minutes or until the sweet potato is tender.

Step 7

Add the tahini and lime juice and blend until smooth, adding up to another 1/2 cup of water or stock if needed to achieve the consistency you like. Season to taste.

Step 8

Serve topped with sesame brittle and tahini drizzle. Sprinkle with a pinch of chili flakes and some finely chopped parsley, if liked.

04 Author