Sausage, Sweet Potato Noodles and Broccoli Skillet

By Ellie

1 Person

30 Minutes

0 Calories

Sausage, Sweet Potato Noodles, and Broccoli Skillet is a quick and nutritious gluten-free dinner recipe that’s cooked in one skillet and in under 30 minutes! Sweet potato often appears on the table, the mouthfeel of sweet potato is exquisite, still can bring the full feeling. There are a lot of sweet potato recipes on the Internet. This recipe is not out of the ordinary, but you won't be disappointed. Let's take a look!

Ingredients

1/2 cup freshly grated parmesan cheese
1/4 cup gluten-free chicken broth
2 cloves garlic, minced
pinch red chili pepper flakes (optional)
salt and pepper
1 bunch broccoli cut into small florets (8oz florets) OR 8oz broccolette/broccolini, trimmed
2 medium sweet potatoes, spiralized using thinnest blade, noodles slightly trimmed
3/4lb ground Italian pork sausage
2-1/2 tbsp. extra virgin olive oil

Method

01

Heat 1/2 Tablespoon oil in a large, 12"+ skillet over medium-high heat. Add sausage then brown, breaking it up as it cooks. Scoop onto a plate then set aside.
02

Turn heat down a touch then add remaining 2 Tablespoons oil to the skillet. Add sweet potato noodles and broccoli then saute, tossing gently with tongs, until the noodles are almost al dente, about 5 minutes. Add garlic then saute until fragrant, 30 seconds. Add chicken broth then continue to saute until noodles are al dente/crisp-tender, 1-2 minutes.
03

Remove skillet from heat then add parmesan cheese and browned sausage and toss to combine. Scoop onto plates then top with more parmesan cheese, if desired, and serve.

Related Tags

Sausage, Sweet Potato Noodles and Broccoli Skillet

4.3

( By Ellie )

01 Information

Grade easy
Serving 1 serving
Prep Time 15 Mins
Cook Time 15 Mins
Total Time 30 Mins

02 Ingredients

1/2 cup freshly grated parmesan cheese

1/4 cup gluten-free chicken broth

2 cloves garlic, minced

pinch red chili pepper flakes (optional)

salt and pepper

1 bunch broccoli cut into small florets (8oz florets) OR 8oz broccolette/broccolini, trimmed

2 medium sweet potatoes, spiralized using thinnest blade, noodles slightly trimmed

3/4lb ground Italian pork sausage

2-1/2 tbsp. extra virgin olive oil

03 Method

Step 1

Heat 1/2 Tablespoon oil in a large, 12"+ skillet over medium-high heat. Add sausage then brown, breaking it up as it cooks. Scoop onto a plate then set aside.

Step 2

Turn heat down a touch then add remaining 2 Tablespoons oil to the skillet. Add sweet potato noodles and broccoli then saute, tossing gently with tongs, until the noodles are almost al dente, about 5 minutes. Add garlic then saute until fragrant, 30 seconds. Add chicken broth then continue to saute until noodles are al dente/crisp-tender, 1-2 minutes.

Step 3

Remove skillet from heat then add parmesan cheese and browned sausage and toss to combine. Scoop onto plates then top with more parmesan cheese, if desired, and serve.

04 Author