McBitty's Bean Hamburgers PT40M https://img2.recipesrun.com/201907/2019/0805/fc/c/513191/300x200x50.jpg 8 servings Ingredients: 2 tablespoons Olive oil 1/4 cup Chopped cilantro Bean-cooking liquid, porcini soaking liquid or water Black pepper Salt 1 tablespoon Soy sauce 1 teaspoon Cumin 2 teaspoons Smoked paprika or chili powder 3/4 cup Rolled oats, or more if needed 1 teaspoon Roughly chopped garlic 2 cups Cooked or drained canned black beans 1/4 cup Dried, stemless porcini mushrooms
back

McBitty's Bean Hamburgers

By lihui

8 Person
40 Minutes
0 Calories
Make semi-veganism work for you. Once a week, let bean burgers stand-in for hamburgers, leave the meat out of your pasta sauce, make risotto the likes of which you’ve probably never had — and you may just find yourself eating “better.”Give it a try, you won't regret it!

Ingredients

  • 2 tablespoons Olive oil

  • 1/4 cup Chopped cilantro

  • Bean-cooking liquid, porcini soaking liquid or water

  • Black pepper

  • Salt

  • 1 tablespoon Soy sauce

  • 1 teaspoon Cumin

  • 2 teaspoons Smoked paprika or chili powder

  • 3/4 cup Rolled oats, or more if needed

  • 1 teaspoon Roughly chopped garlic

  • 2 cups Cooked or drained canned black beans

  • 1/4 cup Dried, stemless porcini mushrooms

Method

  • 01
    Soak the mushrooms in hot water for 5 to 10 minutes; roughly chop.
  • 02
    Put the mushrooms, beans, garlic, oats, spices and soy sauce in a food processor with a sprinkle of salt and pepper. Let the machine run until the mixture is combined, not puréed, about 30 seconds. (Or use a potato masher.) Add oats to thicken, or liquid to thin, as needed.
  • 03
    Stir in the cilantro, and let sit for 5 minutes.
  • 04
    Shape into 4 large or 8 small patties; let them sit for 5 minutes.
  • 05
    Put the oil in a large skillet over medium-low heat. Cook until crisp on one side, about 5 minutes. Flip and cook until the burgers are crisp on the other side, another 5 minutes or so. Serve with the usual fixings.

Related Tags

Dinner Recipes
Healthy Recipes
Burger Recipes
Lunch Recipes
    Sponsored Links

    McBitty's Bean Hamburgers

    4.6

    ( By lihui )

    Make semi-veganism work for you. Once a week, let bean burgers stand-in for hamburgers, leave the meat out of your pasta sauce, make risotto the likes of which you’ve probably never had — and you may just find yourself eating “better.”Give it a try, you won't regret it!
    01 Information
    • Grade easy
    • Serving 8 servings
    • Total Time 40 Mins
    02 Ingredients
    2 tablespoons Olive oil
    1/4 cup Chopped cilantro
    Bean-cooking liquid, porcini soaking liquid or water
    Black pepper
    Salt
    1 tablespoon Soy sauce
    1 teaspoon Cumin
    2 teaspoons Smoked paprika or chili powder
    3/4 cup Rolled oats, or more if needed
    1 teaspoon Roughly chopped garlic
    2 cups Cooked or drained canned black beans
    1/4 cup Dried, stemless porcini mushrooms
    03 Method
    Step 1
    Soak the mushrooms in hot water for 5 to 10 minutes; roughly chop.
    Step 2
    Put the mushrooms, beans, garlic, oats, spices and soy sauce in a food processor with a sprinkle of salt and pepper. Let the machine run until the mixture is combined, not puréed, about 30 seconds. (Or use a potato masher.) Add oats to thicken, or liquid to thin, as needed.
    Step 3
    Stir in the cilantro, and let sit for 5 minutes.
    Step 4
    Shape into 4 large or 8 small patties; let them sit for 5 minutes.
    Step 5
    Put the oil in a large skillet over medium-low heat. Cook until crisp on one side, about 5 minutes. Flip and cook until the burgers are crisp on the other side, another 5 minutes or so. Serve with the usual fixings.
    04 Author
    lihui lihui
    134 Recipes

    Related Recipes

    Recommend Recipes

    Burger Recipes

    Burger Recipes

    76 Items
    Dinner Recipes

    Dinner Recipes

    1110 Items
    Healthy Recipes

    Healthy Recipes

    1238 Items
    Lunch Recipes

    Lunch Recipes

    1019 Items
    All Recipes

    All Recipes

    Items
    Sponsored Links