Nutty Brown Rice Salad

1 cup uncooked brown rice

1 1/2 cups water

1 (15 ounce) can kidney beans, rinsed and drained

1/4 cup chopped red onion

1/4 cup sliced fresh mushrooms

1/4 cup bite-size broccoli florets

1/4 cup chopped green bell pepper

1/4 cup chopped red bell pepper

1/4 cup chopped yellow bell pepper

2 tablespoons chopped raw almonds

1/4 teaspoon coarse black pepper

2 tablespoons fat free Italian-style dressing

1 tablespoon extra-virgin olive oil

What You Need