Blueberry, Banana, and Peanut Butter Smoothie
Flax seed meal gives an added boost to this yogurt and fruit smoothie.
Rated
4.6
from
75
votes
Prep Time
10M
Total Time
10M
Servings
2 servings
What You Need
1 tablespoon flax seed meal or wheat germ
1 banana
1/2 cup frozen blueberries
1 tablespoon peanut butter
1 teaspoon honey
1/2 cup plain yogurt
1 cup milk
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Instructions
Put ground flax seed meal or wheat germ into blender to grind and further breakdown. This will also eliminate any bitterness from the flax seed.
Place the banana, blueberries, peanut butter, honey, yogurt, and milk into the blender. Cover, and puree until smooth. Pour into glasses to serve.
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