Gingery Fish Kabobs

Men who eat fish just once a month have fewer ischemic (blocked blood vessel) strokes, says a Harvard study. For your dose, try this easy summer recipe.

Rated 4.7 from 11 votes

Prep Time

Total Time

Servings

6 servings

What You Need

2 cups pineapple juice

1 tablespoon cornstarch

2 tablespoons light soy sauce (50% less sodium)

1 1/2 tablespoons white vinegar

2 garlic cloves, crushed

3 tablespoons minced fresh ginger

1 1/4 pounds raw firm fish, such as salmon, tuna or halibut, cut in chunks

4 cups fresh pineapple in large chunks (or substitute canned pineapple chunks)

1 large red onion, cut in wedges

Instructions

In a small saucepan, dissolve cornstarch in pineapple juice. Add soy sauce, vinegar, garlic and ginger. Simmer until slightly thickened, about 7 minutes. Let cool. Add fish and pineapple to sauce and marinate in the refrigerator for 30 minutes.

Thread fish, pineapple and onion on skewers. Place on a hot grill (or under a broiler) until fish is done to your liking.

Serve with rice. Heat marinade and use as a sauce over fish and rice.

Popular Recipes List

Instant Pot Recipes
Shrimp Recipes
Pork Chop Recipes
Cookie Recipes
Easy Dinner Recipes
Sweet Potato Recipes
Pot Recipes
Christmas Recipes
Easy Recipes
Ground Beef Recipes
Cake Recipes
Pasta Recipes
Chicken Recipes
Healthy Recipes

Email: support@recipesrun.com