Sweet and Spicy Pineapple Pork Chops PT30M https://img2.recipesrun.com/201907/2019/0807/ca/9/563150/300x200x50.jpg 4 servings Ingredients: Parsley leaves for garnish 1/2 cup Chicken stock 18 oz. Can pineapple chunks in juice Jalapeño pepper, seeded and diced Red bell pepper, diced 3 cloves Garlic, chopped Salt and pepper 1 Large red onion, diced 4 1-1/2 inch thick boneless center-cut pork chops 3 Olive oil, divided
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Sweet and Spicy Pineapple Pork Chops

By Ellie

4 Person
30 Minutes
356 Calories
This sweet and spicy pork chops skillet dish with chunks of pineapple is an easy recipe that can be on your table in 30 minutes! This skillet meal is made with simple and fresh ingredients that taste great, is WAAAY better than ordering out, and quite nutritious too! I like to make this colorful Sweet and Spicy Pineapple Pork skillet meal when we are all “chickened-out” and have had enough poultry for a few weeks! If you want more heat then add an extra few slices of jalapeños. Prefer more pineapple? Add it!

Ingredients

  • Parsley leaves for garnish

  • 1/2 cup Chicken stock

  • 18 oz. Can pineapple chunks in juice

  • Jalapeño pepper, seeded and diced

  • Red bell pepper, diced

  • 3 cloves Garlic, chopped

  • Salt and pepper

  • 1 Large red onion, diced

  • 4 1-1/2 inch thick boneless center-cut pork chops

  • 3 Olive oil, divided

Method

  • 01
    Preheat oven to 375 degrees.
  • 02
    Heat a large skillet with olive oil over medium-high heat. Generously season pork chops with salt and pepper and add to skillet and sear for 2 minutes on each side. Remove pork and place on a baking dish and put it in the oven for 8-10 minutes.
  • 03
    While pork is cooking. Add 1 tablespoon of olive oil to the skillet. cook onions, garlic, bell peppers, jalapeños and season with salt and pepper. Cook until the vegetables soften (3-4 minutes). Add the pineapple with the juice and chicken stock. Place the pork back in the skillet with the vegetables and pineapple and cook for about 3 minutes. Garnish with parsley and serve.

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Dinner Recipes
Easy Recipes
Pork Chop Recipes
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    Sweet and Spicy Pineapple Pork Chops

    4.8

    ( By Ellie )

    This sweet and spicy pork chops skillet dish with chunks of pineapple is an easy recipe that can be on your table in 30 minutes! This skillet meal is made with simple and fresh ingredients that taste great, is WAAAY better than ordering out, and quite nutritious too! I like to make this colorful Sweet and Spicy Pineapple Pork skillet meal when we are all “chickened-out” and have had enough poultry for a few weeks! If you want more heat then add an extra few slices of jalapeños. Prefer more pineapple? Add it!
    01 Information
    • Grade easy
    • Serving 4 servings
    • Calorie 356 Kcal
    • Prep Time 10 Mins
    • Cook Time 20 Mins
    • Total Time 30 Mins
    02 Ingredients
    Parsley leaves for garnish
    1/2 cup Chicken stock
    18 oz. Can pineapple chunks in juice
    Jalapeño pepper, seeded and diced
    Red bell pepper, diced
    3 cloves Garlic, chopped
    Salt and pepper
    1 Large red onion, diced
    4 1-1/2 inch thick boneless center-cut pork chops
    3 Olive oil, divided
    03 Method
    Step 1
    Preheat oven to 375 degrees.
    Step 2
    Heat a large skillet with olive oil over medium-high heat. Generously season pork chops with salt and pepper and add to skillet and sear for 2 minutes on each side. Remove pork and place on a baking dish and put it in the oven for 8-10 minutes.
    Step 3
    While pork is cooking. Add 1 tablespoon of olive oil to the skillet. cook onions, garlic, bell peppers, jalapeños and season with salt and pepper. Cook until the vegetables soften (3-4 minutes). Add the pineapple with the juice and chicken stock. Place the pork back in the skillet with the vegetables and pineapple and cook for about 3 minutes. Garnish with parsley and serve.
    04 Author
    Ellie Ellie
    1078 Recipes

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