Air Fryer Chicken Tenders RecipePT30Mhttps://img5.recipesrun.com/201907/2019/1029/b6/a/693280/300x200x50.jpg4 servings
Ingredients:
nonstick cooking spray or olive oil spray1 1/2 tsp. Stone House Seasoning 1 cup all-purpose flour 2 pounds chicken tenders1/2 tsp. hot sauce or more, if desired 1 cup buttermilk
Air Fryer Chicken Tenders Recipe
By Ellie
4Person
30Minutes
409Calories
Air Fryer Chicken Tenders Recipe - These crispy, tender and delicious chicken fingers are baked to perfection in the air fryer.
Ingredients
nonstick cooking spray or olive oil spray
1 1/2 tsp. Stone House Seasoning
1 cup all-purpose flour
2 pounds chicken tenders
1/2 tsp. hot sauce or more, if desired
1 cup buttermilk
Method
01
Add hot sauce to buttermilk and whisk together to combine. Add chicken tenders to the buttermilk mixture and refrigerate overnight, if possible. If not possible, allow the chicken tenders to soak in the buttermilk as you prepare your other ingredients.
02
Preheat air fryer to 370ºF.
03
Add flour and Stone House Seasoning to a bowl or a large, shallow dish. Whisk to combine. Pour in 1/4 of the buttermilk mixture and whisk to incorporate.
04
Remove half of the chicken tenders, a few at a time, from the buttermilk and place into the flour mixture. Coat all sides of the chicken tenders with the flour mixture. Lightly press the flour mixture onto the chicken tenders to make sure that the clumps of the breading adhere to the chicken tender.
05
Spray the air fryer basket with nonstick cooking spray or olive oil spray. Arrange chicken tenders in the air fryer basket, making sure that they are not touching so air can flow around the chicken tenders as they cook. Spritz the chicken tenders with the olive oil spray (or nonstick cooking spray) and set the timer for 10 minutes.
06
Using tongs, turn the chicken tenders over in the air fryer basket and spritz the chicken tenders with the olive oil spray (or nonstick cooking spray) and set the time for another 10 minutes.
07
As the first batch of chicken tenders finishes, prepare the second half of the chicken tenders for cooking and repeat the steps for cooking.
Air Fryer Chicken Tenders Recipe - These crispy, tender and delicious chicken fingers are baked to perfection in the air fryer.
01
Information
Gradeeasy
Serving
4 servings
Calorie409 Kcal
Prep Time10 Mins
Cook Time20 Mins
Total Time30 Mins
02
Ingredients
nonstick cooking spray or olive oil spray
1 1/2 tsp. Stone House Seasoning
1 cup all-purpose flour
2 pounds chicken tenders
1/2 tsp. hot sauce or more, if desired
1 cup buttermilk
03
Method
Step 1
Add hot sauce to buttermilk and whisk together to combine. Add chicken tenders to the buttermilk mixture and refrigerate overnight, if possible. If not possible, allow the chicken tenders to soak in the buttermilk as you prepare your other ingredients.
Step 2
Preheat air fryer to 370ºF.
Step 3
Add flour and Stone House Seasoning to a bowl or a large, shallow dish. Whisk to combine. Pour in 1/4 of the buttermilk mixture and whisk to incorporate.
Step 4
Remove half of the chicken tenders, a few at a time, from the buttermilk and place into the flour mixture. Coat all sides of the chicken tenders with the flour mixture. Lightly press the flour mixture onto the chicken tenders to make sure that the clumps of the breading adhere to the chicken tender.
Step 5
Spray the air fryer basket with nonstick cooking spray or olive oil spray. Arrange chicken tenders in the air fryer basket, making sure that they are not touching so air can flow around the chicken tenders as they cook. Spritz the chicken tenders with the olive oil spray (or nonstick cooking spray) and set the timer for 10 minutes.
Step 6
Using tongs, turn the chicken tenders over in the air fryer basket and spritz the chicken tenders with the olive oil spray (or nonstick cooking spray) and set the time for another 10 minutes.
Step 7
As the first batch of chicken tenders finishes, prepare the second half of the chicken tenders for cooking and repeat the steps for cooking.