Air-Fryer Falafel PT45M https://img1.recipesrun.com/201907/2019/1029/38/1/703353/300x200x50.jpg 4 servings Ingredients: 1 to 3 tablespoons water, if needed ¼ tsp. baking soda ½ tsp. salt 1 tbsp. ground cumin 1 tbsp. lemon juice 1 tbsp. extra-virgin olive oil 2 medium cloves garlic ¼ cup chopped onion ½ cup packed fresh flat-leaf parsley 1 cup dried chickpeas, soaked overnight

Air-Fryer Falafel

By Ellie

4 Person
45 Minutes
216 Calories
Making falafel in the air fryer is practically foolproof. Just combine all your ingredients in a food processor, form into patties and drop in the air fryer. The countertop appliance is like a mini convection oven, so the falafel will cook up quickly and with way less oil than if you pan-fried them.

Ingredients

  • 1 to 3 tablespoons water, if needed

  • ¼ tsp. baking soda

  • ½ tsp. salt

  • 1 tbsp. ground cumin

  • 1 tbsp. lemon juice

  • 1 tbsp. extra-virgin olive oil

  • 2 medium cloves garlic

  • ¼ cup chopped onion

  • ½ cup packed fresh flat-leaf parsley

  • 1 cup dried chickpeas, soaked overnight

Method

  • 01
    Drain chickpeas and transfer to a food processor. Add parsley, onion, garlic, oil, lemon juice, cumin, salt, and baking soda; process, adding water as needed until finely ground and the mixture just holds together. Using about 3 tablespoons per patty, shaped into twelve 1½-inch patties.
  • 02
    Lightly coat air-fryer basket with cooking spray. Place the patties in a single layer in the basket and coat the tops with more cooking spray. (Depending on the size of your air fryer, you may have to cook in batches.)
  • 03
    Cook the patties at 375°F, carefully turning them over halfway through and coating the tops with more cooking spray, about 12 minutes total.

Related Tags

Sponsored Links

Air-Fryer Falafel

Making falafel in the air fryer is practically foolproof. Just combine all your ingredients in a food processor, form into patties and drop in the air fryer. The countertop appliance is like a mini convection oven, so the falafel will cook up quickly and with way less oil than if you pan-fried them.
01 Information
  • Grade easy
  • Serving 4 servings
  • Calorie 216 Kcal
  • Prep Time 25 Mins
  • Cook Time 20 Mins
  • Total Time 45 Mins
02 Ingredients
1 to 3 tablespoons water, if needed
¼ tsp. baking soda
½ tsp. salt
1 tbsp. ground cumin
1 tbsp. lemon juice
1 tbsp. extra-virgin olive oil
2 medium cloves garlic
¼ cup chopped onion
½ cup packed fresh flat-leaf parsley
1 cup dried chickpeas, soaked overnight
03 Method
Step 1
Drain chickpeas and transfer to a food processor. Add parsley, onion, garlic, oil, lemon juice, cumin, salt, and baking soda; process, adding water as needed until finely ground and the mixture just holds together. Using about 3 tablespoons per patty, shaped into twelve 1½-inch patties.
Step 2
Lightly coat air-fryer basket with cooking spray. Place the patties in a single layer in the basket and coat the tops with more cooking spray. (Depending on the size of your air fryer, you may have to cook in batches.)
Step 3
Cook the patties at 375°F, carefully turning them over halfway through and coating the tops with more cooking spray, about 12 minutes total.
04 Author
Ellie Ellie
1078 Recipes
Sponsored Links