Healthy Protein Smoothies PT5M https://img1.recipesrun.com/201907/2019/1031/c4/e/753256/300x200x50.jpg 1 serving Ingredients: 5 ice cubes 1/4 tsp. coconut extract 1/2 cup diced fresh pineapple , chilled 1/2 overripe banana , chilled 1 oz. Vanilla or Strawberry Nonfat Greek Yogurt 1/4 cup quick oats 1 cup Almond Milk
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Healthy Protein Smoothies

By Tracy

1 Person
5 Minutes
364 Calories
Healthy breakfast smoothies that taste like dessert — I’ll take one of each flavor, please! These Protein Smoothies are rich, creamy and perfectly filling. These healthy protein smoothies taste just like dessert! The recipes are for a blueberry banana smoothie and a pina colada smoothie. So fast and easy!

Ingredients

  • 5 ice cubes

  • 1/4 tsp. coconut extract

  • 1/2 cup diced fresh pineapple , chilled

  • 1/2 overripe banana , chilled

  • 1 oz. Vanilla or Strawberry Nonfat Greek Yogurt

  • 1/4 cup quick oats

  • 1 cup Almond Milk

Method

  • 01
    In a large microwave safe bowl, combine 1/2 cup Almond Milk with 1/4 cup quick oats. Microwave on high power 2 1/2 minutes.
  • 02
    Pour cooked oat mixture into a blender along with remaining 1/2 cup almond milk, Greek yogurt, banana, pineapple and coconut extract.
  • 03
    Blend mixture on low speed for 2 minutes or high speed for 1 minute. Add in ice cubes and puree until well blended. Serve immediately.

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Healthy Recipes
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    Healthy Protein Smoothies

    4.7

    ( By Tracy )

    Healthy breakfast smoothies that taste like dessert — I’ll take one of each flavor, please! These Protein Smoothies are rich, creamy and perfectly filling. These healthy protein smoothies taste just like dessert! The recipes are for a blueberry banana smoothie and a pina colada smoothie. So fast and easy!
    01 Information
    • Grade easy
    • Serving 1 serving
    • Calorie 364 Kcal
    • Prep Time 5 Mins
    • Total Time 5 Mins
    02 Ingredients
    5 ice cubes
    1/4 tsp. coconut extract
    1/2 cup diced fresh pineapple , chilled
    1/2 overripe banana , chilled
    1 oz. Vanilla or Strawberry Nonfat Greek Yogurt
    1/4 cup quick oats
    1 cup Almond Milk
    03 Method
    Step 1
    In a large microwave safe bowl, combine 1/2 cup Almond Milk with 1/4 cup quick oats. Microwave on high power 2 1/2 minutes.
    Step 2
    Pour cooked oat mixture into a blender along with remaining 1/2 cup almond milk, Greek yogurt, banana, pineapple and coconut extract.
    Step 3
    Blend mixture on low speed for 2 minutes or high speed for 1 minute. Add in ice cubes and puree until well blended. Serve immediately.
    04 Author
    Tracy Tracy
    109 Recipes

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