Blue Banana Smoothie Bowl

By Tracy

1 Person

5 Minutes

257 Calories

If the captivating color doesn't convince you to give this vibrant smoothie bowl a try, the combination of flavors most certainly will. Blue spirulina powder gives this banana-apple combination its vibrant color and tea-like earthiness. Use unsweetened vanilla hemp milk to make this more spoonable. If you don't like or can't find hemp milk, any milk option would work beautifully here. Make sure you peel the banana first, then freeze it. It's very difficult to peel after the unpeeled banana is already frozen.

Ingredients

1 white-fleshed dragon fruit, halved
1/4 cup plain whole-milk yogurt, divided
1 tsp. blue spirulina powder
1/4 cup unsweetened vanilla hemp milk
1 cup ice cubes
1/2 small Fuji apple, cored and peeled
1 medium frozen banana

Method

01

Combine banana, apple, ice, hemp milk, spirulina powder, and 3 tablespoons of yogurt in a blender.
02

Process on high until smooth, about 1 minute. Pour into a serving bowl. Using a small melon baller, scoop dragon fruit flesh into balls.
03

Garnish smoothie with dragon fruit balls and remaining 1 tablespoon yogurt.

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Blue Banana Smoothie Bowl

4.2

If the captivating color doesn't convince you to give this vibrant smoothie bowl a try, the combination of flavors most certainly will. Blue spirulina powder gives this banana-apple combination its vibrant color and tea-like earthiness. Use unsweetened vanilla hemp milk to make this more spoonable. If you don't like or can't find hemp milk, any milk option would work beautifully here. Make sure you peel the banana first, then freeze it. It's very difficult to peel after the unpeeled banana is already frozen.

01 Information

Grade easy
Serving 1 serving
Calorie 257 Kcal
Prep Time 5 Mins
Total Time 5 Mins

02 Ingredients

1 white-fleshed dragon fruit, halved

1/4 cup plain whole-milk yogurt, divided

1 tsp. blue spirulina powder

1/4 cup unsweetened vanilla hemp milk

1 cup ice cubes

1/2 small Fuji apple, cored and peeled

1 medium frozen banana

03 Method

Step 1

Combine banana, apple, ice, hemp milk, spirulina powder, and 3 tablespoons of yogurt in a blender.

Step 2

Process on high until smooth, about 1 minute. Pour into a serving bowl. Using a small melon baller, scoop dragon fruit flesh into balls.

Step 3

Garnish smoothie with dragon fruit balls and remaining 1 tablespoon yogurt.

04 Author

Tracy

647 Recipes

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