1/4 tsp. black pepper
1/2 tsp. salt
1/3 cup fresh chopped parsley
3 tbsp. lemon juice
1/4 cup capers
1 tsp. arrowroot mixed into 1 tbsp water - optional
1/2 cup heavy cream
1 cup chicken stock
2 tbsp. minced garlic
3 tbsp. butter
1 egg
1 cup low carb breadcrumbs
2 large boneless skinless chicken breasts