The flavors in this berry quinoa are simply delicious and just the thing needed to kick off my morning as this recipe is packed with fiber and protein! The best part is you can just throw all the ingredients into your slow cooker, turn it on and walk away. How easy is that?! No mess or time spent in the kitchen.
Ingredients
1/4 tsp. salt
1 tsp. cinnamon
2 tsp. vanilla
2 tbsp. maple syrup
2 cups fresh or frozen mixed berries
2 cups quinoa, rinsed
4 cups water
2 ripe bananas, mashed
Method
01
Spray a 3 or 4-quart slow cooker with cooking spray then add mashed bananas along with the rest of ingredients, mixing well.
02
Cover and place on low for 5 to 6 hours or on high for 2 to 3 hours.
03
Spoon quinoa into bowls and top with additional fruit or nuts, enjoy!
The flavors in this berry quinoa are simply delicious and just the thing needed to kick off my morning as this recipe is packed with fiber and protein! The best part is you can just throw all the ingredients into your slow cooker, turn it on and walk away. How easy is that?! No mess or time spent in the kitchen.
01
Information
Gradeeasy
Serving
8 servings
Calorie229 Kcal
Prep Time10 Mins
Cook Time300 Mins
Total Time310 Mins
02
Ingredients
1/4 tsp. salt
1 tsp. cinnamon
2 tsp. vanilla
2 tbsp. maple syrup
2 cups fresh or frozen mixed berries
2 cups quinoa, rinsed
4 cups water
2 ripe bananas, mashed
03
Method
Step 1
Spray a 3 or 4-quart slow cooker with cooking spray then add mashed bananas along with the rest of ingredients, mixing well.
Step 2
Cover and place on low for 5 to 6 hours or on high for 2 to 3 hours.
Step 3
Spoon quinoa into bowls and top with additional fruit or nuts, enjoy!