2 cups shredded Monterey Jack or mozzarella cheese
9 lasagna noodles, cooked according to packgae directions
1/4 tsp. black pepper
1/3 cup freshly grated parmesan cheese
1 large egg
1 cup cottage cheese
2 1/2 to 3 cups diced ham
1/4 tsp. crushed red pepper flakes
1/4 tsp. dried Italian seasoning
pinch of nutmeg
1 tbsp. chopped fresh parsley
3 oz. cream cheese, cut into chunks
2 cups whole milk
3 tbsp. all-purpose flour
salt and pepper
1 (8-ounce) package white mushrooms, sliced
1 medium onion, diced
2 tbsp. butter