Baked Chicken Breast

By zhanghengshuo

4 Person

30 Minutes

0 Calories

A baked chicken breast recipe can be a pain to cook because of the meat’s uneven shape and lack of flavor, but this recipe remedies both problems. By cutting the breasts in half and pounding them to an even thickness, you cut down on the cooking time and ensure that they bake evenly without drying out. To add flavor and texture, dip the chicken in a mixture of mayo and fresh thyme, then coat it with panko breadcrumbs and cheese. Bake for about 40 minutes, and serve these crispy, flavorful baked chicken breasts alongside some roasted broccoli, sweet potatoes, rice pilaf.

Ingredients

4 Boneless, skinless chicken breasts
4 tsp. Finely chopped fresh thyme leaves
1/4 cup Whole milk
1/2 cup Mayonnaise
Freshly ground black pepper
Kosher salt
3 tbsp. Olive oil
1/2 cup Shredded Emmentaler or Gruyère cheese
2 cups Panko

Method

01

Heat the oven to 400°F and arrange a rack in the middle. Line a baking sheet with aluminum foil and fit it with a wire rack. Lightly oil the rack and set aside.
02

Place the panko, cheese, and measured oil in a shallow dish, season with salt and pepper, and use your hands to combine evenly. Place the mayonnaise, milk, and thyme in another shallow dish, season with salt and pepper, and whisk to combine. Set both dishes aside.
03

Cut each chicken breast in half crosswise. Place 1 piece between 2 sheets of plastic wrap and pound to an even thickness (about 1/2 inch) with a meat mallet or the bottom of a frying pan. Place on a large plate or second baking sheet. Repeat with the remaining chicken pieces.
04

Season both sides of the chicken pieces with salt and pepper. Dip 1 piece of chicken in the mayonnaise mixture and turn to coat. Then dip it in the panko mixture, turn to coat, and press the mixture onto the chicken to adhere. Place the breaded chicken on the prepared wire rack and repeat with the remaining chicken pieces, leaving at least 1/4 to 1/2 inch of space between the pieces. Bake until the chicken is golden brown and cooked through, about 40 minutes.

Related Tags

Chicken Recipes

Chicken Breast Recipes

Baked Chicken Recipes

Easy Chicken Recipes

Dinner Recipes

Easy Dinner Recipes

Baked Chicken Breast

4.4

( By zhanghengshuo )

01 Information

Grade easy
Serving 4 servings
Prep Time 10 Mins
Cook Time 20 Mins
Total Time 30 Mins

02 Ingredients

4 Boneless, skinless chicken breasts

4 tsp. Finely chopped fresh thyme leaves

1/4 cup Whole milk

1/2 cup Mayonnaise

Freshly ground black pepper

Kosher salt

3 tbsp. Olive oil

1/2 cup Shredded Emmentaler or Gruyère cheese

2 cups Panko

03 Method

Step 1

Heat the oven to 400°F and arrange a rack in the middle. Line a baking sheet with aluminum foil and fit it with a wire rack. Lightly oil the rack and set aside.

Step 2

Place the panko, cheese, and measured oil in a shallow dish, season with salt and pepper, and use your hands to combine evenly. Place the mayonnaise, milk, and thyme in another shallow dish, season with salt and pepper, and whisk to combine. Set both dishes aside.

Step 3

Cut each chicken breast in half crosswise. Place 1 piece between 2 sheets of plastic wrap and pound to an even thickness (about 1/2 inch) with a meat mallet or the bottom of a frying pan. Place on a large plate or second baking sheet. Repeat with the remaining chicken pieces.

Step 4

Season both sides of the chicken pieces with salt and pepper. Dip 1 piece of chicken in the mayonnaise mixture and turn to coat. Then dip it in the panko mixture, turn to coat, and press the mixture onto the chicken to adhere. Place the breaded chicken on the prepared wire rack and repeat with the remaining chicken pieces, leaving at least 1/4 to 1/2 inch of space between the pieces. Bake until the chicken is golden brown and cooked through, about 40 minutes.

04 Author