Turkey Burgers

By lihui

4 Person

30 Minutes

0 Calories

I’m even adding green garlic to this turkey burgers. The grated onion and abundance of green garlic add moisture as well as flavor to these burgers. Make sure not to press on them when you cook them, as turkey burgers can be dry – they need all the juice they’ve got.

Ingredients

Serving

Mustard
Ketchup
Sliced red pepper
Pickles
Iceberg lettuce
Sliced onion
Sliced tomato

1 tbsp. Canola, grapeseed or rice bran oil
4 Hamburger buns, preferably whole-wheat (optional)
Freshly ground pepper
3/4 tsp. Salt
2 tbsp. Ketchup
1 1/4 pounds Lean ground turkey
1/4 cup Finely chopped flat-leaf parsley
1 tbsp. Extra virgin olive oil
1 Bulb green garlic (about 4 ounces)
1/2 Medium onion

Method

01

Grate the onion on the medium holes of a grater. You should have about 2 tablespoons grated onion (and a lot of juice, which you can discard). Place in a bowl with the ground turkey, ketchup, salt and pepper.
02

Trim away the stalk from the garlic and remove the papery outer layers. Chop fine. Heat the olive oil over medium heat in a small skillet and add the garlic and a generous pinch of salt. Cook, stirring, until it is tender and fragrant, about 3 minutes. Stir in the parsley, remove from the heat and add to the turkey mixture. Using a fork, mix ingredients well. Shape into 4 patties without packing too hard.
03

Heat the canola, grapeseed or rice bran oil on a nonstick griddle or in a large nonstick frying pan over medium-high heat. When you can feel the heat when you hold your hand above it, cook the patties for 5 to 7 minutes on each side. Serve with the condiments of your choice.

Related Tags

Turkey Recipes

Dinner Recipes

Burger Recipes

Ground Turkey Recipes

Easy Dinner Recipes

Lunch Recipes

Turkey Burgers

4.0

( By lihui )

01 Information

Grade easy
Serving 4 servings
Total Time 30 Mins

02 Ingredients

Serving

Mustard

Ketchup

Sliced red pepper

Pickles

Iceberg lettuce

Sliced onion

Sliced tomato

1 tbsp. Canola, grapeseed or rice bran oil

4 Hamburger buns, preferably whole-wheat (optional)

Freshly ground pepper

3/4 tsp. Salt

2 tbsp. Ketchup

1 1/4 pounds Lean ground turkey

1/4 cup Finely chopped flat-leaf parsley

1 tbsp. Extra virgin olive oil

1 Bulb green garlic (about 4 ounces)

1/2 Medium onion

03 Method

Step 1

Grate the onion on the medium holes of a grater. You should have about 2 tablespoons grated onion (and a lot of juice, which you can discard). Place in a bowl with the ground turkey, ketchup, salt and pepper.

Step 2

Trim away the stalk from the garlic and remove the papery outer layers. Chop fine. Heat the olive oil over medium heat in a small skillet and add the garlic and a generous pinch of salt. Cook, stirring, until it is tender and fragrant, about 3 minutes. Stir in the parsley, remove from the heat and add to the turkey mixture. Using a fork, mix ingredients well. Shape into 4 patties without packing too hard.

Step 3

Heat the canola, grapeseed or rice bran oil on a nonstick griddle or in a large nonstick frying pan over medium-high heat. When you can feel the heat when you hold your hand above it, cook the patties for 5 to 7 minutes on each side. Serve with the condiments of your choice.

04 Author