Sweet Potato Chili

By lihui

6 Person

50 Minutes

654 Calories

Loaded with Italian sausage, sweet potatoes, and vegetables, this is a chili that will warm you up without weighing you down. Indulge yourself in a bowl of spicy Paleo Sweet Potato Chili that is spicy and full of Italian sausage. It's thick, rich and slightly sweet. Make a double batch of this quick vegetarian chili, eat it for lunch the next day or freeze the extras for another night. This sweet potato chili recipe is all-star and a family favorite! It's a delicious healthy dinner recipe where you won't miss the meat.

Ingredients

Freshly chopped parsley, for serving
14.5 oz. Diced tomatoes
3 cups Low-sodium chicken broth
4 Large sweet potatoes, peeled and cubed into 1" pieces
Freshly ground black pepper
Kosher salt
1/4 tsp. Cayenne
1/2 tsp. Garlic powder
1 tsp. Dried oregano
1 tbsp. Chili powder
1 pound Italian sausage
1 tbsp. Tomato paste
3 cloves Garlic, minced
1 Bell pepper, chopped
1 Medium onion, chopped
2 tbsp. Extra-virgin olive oil

Method

01

In a large pot over medium heat, heat oil. Add onion and bell pepper and cook until soft, 5 minutes. Add garlic and cook until fragrant, 1 minute more, then add tomato paste and stir until well coated. Add sausage and cook, breaking up meat with a wooden spoon until no longer pink, 7 minutes. Add chili powder, oregano, garlic powder, and cayenne and season with salt and pepper.
02

Add sweet potatoes, broth, and tomatoes and bring to a boil. Reduce heat and let simmer, covered, until sweet potatoes are tender about 15 minutes.
03

Garnish with parsley before serving.

Related Tags

Dinner Recipes

Easy Dinner Recipes

Chili Recipes

Sweet Potato Chili

4.0

( By lihui )

01 Information

Grade easy
Serving 6 servings
Calorie 654 Kcal
Prep Time 15 Mins
Cook Time 35 Mins
Total Time 50 Mins

02 Ingredients

Freshly chopped parsley, for serving

14.5 oz. Diced tomatoes

3 cups Low-sodium chicken broth

4 Large sweet potatoes, peeled and cubed into 1" pieces

Freshly ground black pepper

Kosher salt

1/4 tsp. Cayenne

1/2 tsp. Garlic powder

1 tsp. Dried oregano

1 tbsp. Chili powder

1 pound Italian sausage

1 tbsp. Tomato paste

3 cloves Garlic, minced

1 Bell pepper, chopped

1 Medium onion, chopped

2 tbsp. Extra-virgin olive oil

03 Method

Step 1

In a large pot over medium heat, heat oil. Add onion and bell pepper and cook until soft, 5 minutes. Add garlic and cook until fragrant, 1 minute more, then add tomato paste and stir until well coated. Add sausage and cook, breaking up meat with a wooden spoon until no longer pink, 7 minutes. Add chili powder, oregano, garlic powder, and cayenne and season with salt and pepper.

Step 2

Add sweet potatoes, broth, and tomatoes and bring to a boil. Reduce heat and let simmer, covered, until sweet potatoes are tender about 15 minutes.

Step 3

Garnish with parsley before serving.

04 Author