Baked Fried Chicken

By zhanghengshuo

4 Person

65 Minutes

302 Calories

Baked Fried Chicken, or Oven Fried Chicken Breast, is one of our all-time favorite Chicken Breast Recipes! This Chicken Recipe is so healthy, juicy, flavorful, and CRISPY! You would never guess this Baked Fried Chicken Breast is oven baked and not fried. The spice rub on this Oven Baked Fried Chicken is just like your favorite KFC Fried Chicken. SO MUCH FLAVOR! This is one of our favorite Chicken Breast Recipes!

Ingredients

1/4 cup Fresh flat leaf parsley optional
1/2 stick Butter melted
1 tsp. Black pepper
1 tsp. Salt
1 tbsp. All-purpose seasoning click link for example
1 tbsp. Paprika
1 cup All purpose flour
3 cups Buttermilk
2 Large chicken breasts boneless, skinless

Method

01

CUT chicken breasts in half, lengthwise, to create 4 even portions. Place chicken in a large bowl and marinate in milk for about 20 minutes.
02

MIX together flour, paprika, all-purpose spice, salt, and pepper in a medium sized bowl. Set aside.
03

PREHEAT oven to 400ºF. Place parchment paper on a 9x13 baking sheet. MELT butter and pour onto the parchment, coating the bottom of the pan/parchment.
04

Lightly pat each chicken breast with a paper towel to remove excess milk before dipping. DIP each chicken breast, one at a time, in the flour mixture. COAT both sides liberally. PLACE in pan.
05

REPEAT with all four chicken breasts, making sure there is a small amount of room between each breast in the pan. This will allow them to a crisp while baking.
06

BAKE at 400ºF for 35-40 minutes (or until the breading is golden brown and the juices run clear), flipping each breast after 20 minutes. Remove from oven and transfer to a serving dish. Garnish with parsley if desired. Enjoy!

Related Tags

Chicken Recipes

Chicken Breast Recipes

Baked Chicken Recipes

Baked Chicken Breast Recipes

Easy Chicken Recipes

Baked Fried Chicken

3.5

( By zhanghengshuo )

01 Information

Grade medium
Serving 4 servings
Calorie 302 Kcal
Prep Time 25 Mins
Cook Time 40 Mins
Total Time 65 Mins

02 Ingredients

1/4 cup Fresh flat leaf parsley optional

1/2 stick Butter melted

1 tsp. Black pepper

1 tsp. Salt

1 tbsp. All-purpose seasoning click link for example

1 tbsp. Paprika

1 cup All purpose flour

3 cups Buttermilk

2 Large chicken breasts boneless, skinless

03 Method

Step 1

CUT chicken breasts in half, lengthwise, to create 4 even portions. Place chicken in a large bowl and marinate in milk for about 20 minutes.

Step 2

MIX together flour, paprika, all-purpose spice, salt, and pepper in a medium sized bowl. Set aside.

Step 3

PREHEAT oven to 400ºF. Place parchment paper on a 9x13 baking sheet. MELT butter and pour onto the parchment, coating the bottom of the pan/parchment.

Step 4

Lightly pat each chicken breast with a paper towel to remove excess milk before dipping. DIP each chicken breast, one at a time, in the flour mixture. COAT both sides liberally. PLACE in pan.

Step 5

REPEAT with all four chicken breasts, making sure there is a small amount of room between each breast in the pan. This will allow them to a crisp while baking.

Step 6

BAKE at 400ºF for 35-40 minutes (or until the breading is golden brown and the juices run clear), flipping each breast after 20 minutes. Remove from oven and transfer to a serving dish. Garnish with parsley if desired. Enjoy!

04 Author