Healthyish Baked Chicken Meatballs PT35M https://img3.recipesrun.com/201907/2019/0820/1a/0/973181/300x200x50.jpg 4 servings Ingredients: 1/8 tsp. Black pepper powder 3/4 tsp. Salt 2 Large garlic, finely minced 1/2 cup Minced onion 3/4 cup Breadcrumbs 1 Large egg 1 cup Shredded mozzarella 1 cup Grated carrot 1 cup Grated cauliflower 1 pound Ground chicken
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Healthyish Baked Chicken Meatballs

By lihui

4 Person
35 Minutes
0 Calories
Loaded with ground chicken, cauliflower, carrot and mozzarella, these healthy-ish baked chicken meatballs are tender, soft, flavorful and perfect as is or made into appetizers, sandwiches, spaghetti and much more. Cauliflower and carrot mixed right in. If you have ever made cauliflower crust pizza, then you probably know a thing or two about the high moisture content in cauliflower. All that moisture makes these baked chicken meatball recipe very tender, yet no one will ever know or taste. Perfect for picky eaters. It's a back-to-school season and this is one easy baked chicken meatball recipe for weeknight dinners or quick lunchbox from the freezer.

Ingredients

  • 1/8 tsp. Black pepper powder

  • 3/4 tsp. Salt

  • 2 Large garlic, finely minced

  • 1/2 cup Minced onion

  • 3/4 cup Breadcrumbs

  • 1 Large egg

  • 1 cup Shredded mozzarella

  • 1 cup Grated carrot

  • 1 cup Grated cauliflower

  • 1 pound Ground chicken

Method

  • 01
    Preheat oven to 350 degrees F. Line a baking sheet with foil and spray with non-stick spray.
  • 02
    Place all ingredients in a large bowl. Mix well with clean hands.
  • 03
    Roll into 31 small balls and place on the baking sheet. Spray a thin coating of non-stick spray.
  • 04
    Bake for 25-27 minutes, until cooked through.

Related Tags

Chicken Recipes
Baked Chicken Recipes
Appetizers Recipes
Healthy Recipes
Meatball Recipes
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    Healthyish Baked Chicken Meatballs

    4.5

    ( By lihui )

    Loaded with ground chicken, cauliflower, carrot and mozzarella, these healthy-ish baked chicken meatballs are tender, soft, flavorful and perfect as is or made into appetizers, sandwiches, spaghetti and much more. Cauliflower and carrot mixed right in. If you have ever made cauliflower crust pizza, then you probably know a thing or two about the high moisture content in cauliflower. All that moisture makes these baked chicken meatball recipe very tender, yet no one will ever know or taste. Perfect for picky eaters. It's a back-to-school season and this is one easy baked chicken meatball recipe for weeknight dinners or quick lunchbox from the freezer.
    01 Information
    • Grade easy
    • Serving 4 servings
    • Prep Time 10 Mins
    • Cook Time 25 Mins
    • Total Time 35 Mins
    02 Ingredients
    1/8 tsp. Black pepper powder
    3/4 tsp. Salt
    2 Large garlic, finely minced
    1/2 cup Minced onion
    3/4 cup Breadcrumbs
    1 Large egg
    1 cup Shredded mozzarella
    1 cup Grated carrot
    1 cup Grated cauliflower
    1 pound Ground chicken
    03 Method
    Step 1
    Preheat oven to 350 degrees F. Line a baking sheet with foil and spray with non-stick spray.
    Step 2
    Place all ingredients in a large bowl. Mix well with clean hands.
    Step 3
    Roll into 31 small balls and place on the baking sheet. Spray a thin coating of non-stick spray.
    Step 4
    Bake for 25-27 minutes, until cooked through.
    04 Author
    lihui lihui
    55 Recipes

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