Apricot-Glazed ChickenPT40Mhttps://img3.recipesrun.com/201907/2019/0821/dc/e/023184/300x200x50.jpg4 servings
Ingredients:
1/4 cup Chopped fresh parsley1 pound Brussels sprouts Freshly ground black pepper Kosher salt Extra virgin olive oil, for drizzling8 Bone-in skin-on chicken thighs1 tbsp. Lemon zest2 tbsp. Lemon juice1/2 cup Apricot Marmalade
Apricot-Glazed Chicken
By lihui
4Person
40Minutes
0Calories
Apricot-glazed chicken with brussels sprouts is a healthy dinner anyone can recreate. A little char goes a long way with these sticky-and-sweet chicken thighs and seared brussels sprouts. The thing about brussels sprouts is that they are a) adorable, b) delicious, and c) healthy because they’re like baby cabbages disguised as beautiful food.
Ingredients
1/4 cup Chopped fresh parsley
1 pound Brussels sprouts
Freshly ground black pepper
Kosher salt
Extra virgin olive oil, for drizzling
8 Bone-in skin-on chicken thighs
1 tbsp. Lemon zest
2 tbsp. Lemon juice
1/2 cup Apricot Marmalade
Method
01
Preheat grill on medium-high. In a small mixing bowl stir together apricot marmalade and lemon juice and zest; set aside. Rinse chicken and pat dry thoroughly with paper towels. Place chicken on a rimmed sheet pan and drizzle with olive oil, then season with salt and pepper.
02
Place chicken on the grill and cook, covered, 10 minutes. Flip chicken and cover again; cook 5 minutes more. When chicken reaches 150℉ to 155℉ internal temperature, brush glaze on chicken. Continue to flip chicken until glaze is browned on both sides and internal temperature is 165℉, 8 to 10 minutes. Transfer to a clean plate and cover loosely with foil to keep warm.
03
Meanwhile, preheat a large saute pan over medium-high heat. Add 2 tablespoons vegetable oil and place brussels sprouts in pan cut side down. Season with salt and pepper and sear until the color is dark golden brown, 3 to 5 minutes. Toss and cook, 2 to 3 minutes more.
04
Serve chicken with brussels sprouts and garnish with parsley.
Apricot-glazed chicken with brussels sprouts is a healthy dinner anyone can recreate. A little char goes a long way with these sticky-and-sweet chicken thighs and seared brussels sprouts. The thing about brussels sprouts is that they are a) adorable, b) delicious, and c) healthy because they’re like baby cabbages disguised as beautiful food.
01
Information
Gradeeasy
Serving
4 servings
Prep Time5 Mins
Cook Time35 Mins
Total Time40 Mins
02
Ingredients
1/4 cup Chopped fresh parsley
1 pound Brussels sprouts
Freshly ground black pepper
Kosher salt
Extra virgin olive oil, for drizzling
8 Bone-in skin-on chicken thighs
1 tbsp. Lemon zest
2 tbsp. Lemon juice
1/2 cup Apricot Marmalade
03
Method
Step 1
Preheat grill on medium-high. In a small mixing bowl stir together apricot marmalade and lemon juice and zest; set aside. Rinse chicken and pat dry thoroughly with paper towels. Place chicken on a rimmed sheet pan and drizzle with olive oil, then season with salt and pepper.
Step 2
Place chicken on the grill and cook, covered, 10 minutes. Flip chicken and cover again; cook 5 minutes more. When chicken reaches 150℉ to 155℉ internal temperature, brush glaze on chicken. Continue to flip chicken until glaze is browned on both sides and internal temperature is 165℉, 8 to 10 minutes. Transfer to a clean plate and cover loosely with foil to keep warm.
Step 3
Meanwhile, preheat a large saute pan over medium-high heat. Add 2 tablespoons vegetable oil and place brussels sprouts in pan cut side down. Season with salt and pepper and sear until the color is dark golden brown, 3 to 5 minutes. Toss and cook, 2 to 3 minutes more.
Step 4
Serve chicken with brussels sprouts and garnish with parsley.