Fluffy Protein Waffles Recipe

By lihui

2 Person

15 Minutes

160 Calories

This waffle recipe is so fluffy and delicious! Make this low carb waffles recipe that is packed with protein and easy to make that will impress your whole family. When I made this Fluffy Protein Waffles recipe I wasn’t thinking oh I need to make this Keto. I simply wanted a low carb and high protein waffles recipe. But if you are looking got a keto waffle recipe this recipe can easily be adjusted to make it keto-friendly. You can use keto-approved syrup and skip the berries or use a very small amount.

Ingredients

Serving

Fresh berries
Maple syrup

Cooking spray
1/2 tsp. Vanilla extract
1/2 cup Almond milk, unsweetened for Keto
2 Eggs
1 tbsp. Coconut sugar
1 tsp. Baking powder
2 tbsp. Coconut Flour
2 scoops Whey protein, vanilla flavor

Method

01

Preheat a waffle iron and coat with cooking spray. In a medium bowl, mix together the protein powder, coconut flour, baking powder, and coconut sugar.
02

Add the eggs, almond milk and vanilla extract to the dry mixture; stir until thoroughly combined and batter forms.
03

Place 1/4 cup batter into each well of the waffle iron. Cook for 4 minutes or until golden brown.
04

Serve immediately, topped with maple syrup and fresh berries.

Related Tags

Fluffy Protein Waffles Recipe

3.5

( By lihui )

01 Information

Grade easy
Serving 2 servings
Calorie 160 Kcal
Prep Time 5 Mins
Cook Time 10 Mins
Total Time 15 Mins

02 Ingredients

Serving

Fresh berries

Maple syrup

Cooking spray

1/2 tsp. Vanilla extract

1/2 cup Almond milk, unsweetened for Keto

2 Eggs

1 tbsp. Coconut sugar

1 tsp. Baking powder

2 tbsp. Coconut Flour

2 scoops Whey protein, vanilla flavor

03 Method

Step 1

Preheat a waffle iron and coat with cooking spray. In a medium bowl, mix together the protein powder, coconut flour, baking powder, and coconut sugar.

Step 2

Add the eggs, almond milk and vanilla extract to the dry mixture; stir until thoroughly combined and batter forms.

Step 3

Place 1/4 cup batter into each well of the waffle iron. Cook for 4 minutes or until golden brown.

Step 4

Serve immediately, topped with maple syrup and fresh berries.

04 Author