Easy Baked Salmon

By zhanghengshuo

4 Person

30 Minutes

513 Calories

Easy Baked Salmon makes a fast and easy meal. Not only are they great for a weeknight dinner, but they are also special enough for a dinner party menu! The health benefits of salmon cannot be overstated. It's an excellent source of Omega-3 fatty acids, and baking does not decrease that content. In case you were wondering, salmon is also rich in B12, vitamin D, and selenium, and is low in mercury. Try it now!

Ingredients

Black pepper
Kosher salt
4 cloves Garlic
1 tbsp. Parsley
4 tbsp. Extra virgin olive oil
3 Lemons (divided)
4 Salmon fillets

Method

01

Gather the ingredients.
02

Heat oven to 375℉.
03

Lightly grease a 9-by-13-by-2-inch baking pan or line the pan with foil and lightly oil the foil.
04

In a small bowl, combine the minced garlic, parsley and olive oil; blend the ingredients well.
05

Arrange the salmon fillets in the prepared baking pan and spread the garlic and parsley mixture evenly over them. Sprinkle the fillets lightly with salt and freshly ground black pepper.
06

Bake the salmon for about 20 minutes or until the fillets register 145℉ or flake easily with a fork.
07

Meanwhile, juice one of the lemons.
08

Drizzle the baked salmon fillets with two tablespoons of lemon juice.
09

Slice the remaining lemon into wedges (see below) and serve them with the salmon. Enjoy!

Related Tags

Easy Baked Salmon

4.3

( By zhanghengshuo )

01 Information

Grade easy
Serving 4 servings
Calorie 513 Kcal
Prep Time 10 Mins
Cook Time 20 Mins
Total Time 30 Mins

02 Ingredients

Black pepper

Kosher salt

4 cloves Garlic

1 tbsp. Parsley

4 tbsp. Extra virgin olive oil

3 Lemons (divided)

4 Salmon fillets

03 Method

Step 1

Gather the ingredients.

Step 2

Heat oven to 375℉.

Step 3

Lightly grease a 9-by-13-by-2-inch baking pan or line the pan with foil and lightly oil the foil.

Step 4

In a small bowl, combine the minced garlic, parsley and olive oil; blend the ingredients well.

Step 5

Arrange the salmon fillets in the prepared baking pan and spread the garlic and parsley mixture evenly over them. Sprinkle the fillets lightly with salt and freshly ground black pepper.

Step 6

Bake the salmon for about 20 minutes or until the fillets register 145℉ or flake easily with a fork.

Step 7

Meanwhile, juice one of the lemons.

Step 8

Drizzle the baked salmon fillets with two tablespoons of lemon juice.

Step 9

Slice the remaining lemon into wedges (see below) and serve them with the salmon. Enjoy!

04 Author